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Wow, I'm shrinking

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I'm so chuffed I just had to write about it. I found the tape measure

and measured my waist after not thinking about it for two months -

almost 8 cm (3 inches) less! So now it is 99 cm, or 39 inches, which

means that I'm getting back to pear shape rather than apple. Just to

make sure I wasn't hallucinating I got out some shorts that I tried

on in August when they were still too small, but now they fit

wonderfully. Needless to say, I wore them all day yesterday in

triumph.

Perhaps not so strangely, my weight stayed mostly the same through

this loss (or maybe even went up, considering the clotted cream

fudge, IKEA biscuits, and so on), but I was thrilled today to find

that another 1/2 kg is gone.

Likely these changes are from the increased exercise, since when I

travel I am able to do lot more (for example running in the early

morning, instead of having to get my 3 year old ready for

Kindergarten), and I had several weeks of travelling in those two

months. These days I have got back to cycling as well (although after

yesterday's ride in beautiful autumn weather to celebrate the

national German holiday - Reunification Day - my entire body aches

both from the bicycle seat and the effort of hauling my soon to be

four year old up all those hills).

in Germany

(83)77/69.5/60 kg - (183)169/153/132 in lbs -> hey, that's 30 lb gone!

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