Re: Question about Core and Yogurt

[Guest guest]

FF SF yogurts are not Core.

FF SF pudding is Core.

> My leader told me that only non-fat plain yogurt was a core food, that

> any

> other kind of yogurt wasn't. My hubby buys these fat free, sugar free

> fruit-flavored yogurts that are less than a cup each, and comparing

> them to

> the plain yogurt, they seem to be comparable as far as calories.  Why

> would

> these not count as Core?  Further, she told me fat-free, sugar-free

> puddings

> were core foods.  Is that right?

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