Guest guest Posted November 21, 2004 Report Share Posted November 21, 2004 Can someone tell me how many points almonds are? I have eaten about 14 of them. I can't find my book anywhere around here and didn't know if it even listed them. Thanks for any help! Rhonda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2004 Report Share Posted November 21, 2004 23 nuts or 1 ounce = 4 points ---------------------------------------------------------------- In Serious-Weight-Watchers , " Rhonda " <dramm@b...> wrote: > Can someone tell me how many points almonds are? I have eaten about 14 of them. I can't find my book anywhere around here and didn't know if it even listed them. > Thanks for any help! > Rhonda > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 21, 2004 Report Share Posted November 21, 2004 Thank you, Kallie!! ) Rhonda 23 nuts or 1 ounce = 4 points ---------------------------------------------------------------- Quote Link to comment Share on other sites More sharing options...
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