Re: points for tuna sandwich

[Guest guest]

How much salad dressing are you using? What kind of tuna is it oil pack or

water pack? The 11 point sandwich is probably using full fat mayo and tuna

packed in oil.

I can make a tuna sandwich for 5 points using light bread (Orrow wheat whole

wheat lite, 2 slices = 1 point!), 2 gram fat mayo (1 tablespoon,25 cals, 2

grms fat= 1 point) and 1/2 cup water pack tuna (3 points according to WW

online point tracker). It all depends on what you put on it. I would also

add tomatoes, cucumbers and lettuce. Sounds yummy, thanks for the lunch

idea!

points for tuna sandwich

Well on my points list it says 1/2 cup of tuna canned is 5 points, but I'm

trying to get as exact a figure as possible on a sandwich. The points

list

also says tuna salad sandwiches are 11 points but that seems very high for

the way we're making them. I am using canned tuna with Miracle Whip light

salad dressing and 0 point salad mix. I use the Hillbilly whole-grain

bread

which is 1 point per slice. Can someone help come up with a ballpark

estimate for me?

Joanne