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  • 1 month later...

None of your choices really lend themselves to Core dining.

At Applebees, you can order grilled fish/chicken without oil or sauce,

steamed veggies and baked potato; salad with FF dressing as you can at

most restaurants.

There aren't any Mexican entrees which are Core although you can ask

the waitress to have fish/chicken grilled without oil etc.

Frozen meals (LC, SO) are not Core and you have to count the points

against your WAP.

As for fast food restaurants, the choices per my WW Dining Companion

are pretty limited -- fast food chicken for example is not Core because

it has added sugar and other ingredients.

Most people prepare their own LC's or rely on easy to prepare Core

foods -- canned soups, rotisserie chicken on bagged salad greens; tuna

etc.

> How do people who eat out a lot do the Core Plan?  I

> eat at Subway, Roly Poly, Cracker Barrel, Applebee's,

> Mexican restaurants, etc.  I also bring a frozen meal

> to lunch every day - does that fit in?

>

> Thanks!

>

> =====

>

> Debra

>

> " You must do the thing you think you cannot do. "

>

>     Eleanor Roosevelt

>

>

>

>

>

>

>

>

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Share on other sites

None of your choices really lend themselves to Core dining.

At Applebees, you can order grilled fish/chicken without oil or sauce,

steamed veggies and baked potato; salad with FF dressing as you can at

most restaurants.

There aren't any Mexican entrees which are Core although you can ask

the waitress to have fish/chicken grilled without oil etc.

Frozen meals (LC, SO) are not Core and you have to count the points

against your WAP.

As for fast food restaurants, the choices per my WW Dining Companion

are pretty limited -- fast food chicken for example is not Core because

it has added sugar and other ingredients.

Most people prepare their own LC's or rely on easy to prepare Core

foods -- canned soups, rotisserie chicken on bagged salad greens; tuna

etc.

> How do people who eat out a lot do the Core Plan?  I

> eat at Subway, Roly Poly, Cracker Barrel, Applebee's,

> Mexican restaurants, etc.  I also bring a frozen meal

> to lunch every day - does that fit in?

>

> Thanks!

>

> =====

>

> Debra

>

> " You must do the thing you think you cannot do. "

>

>     Eleanor Roosevelt

>

>

>

>

>

>

>

>

Link to comment
Share on other sites

None of your choices really lend themselves to Core dining.

At Applebees, you can order grilled fish/chicken without oil or sauce,

steamed veggies and baked potato; salad with FF dressing as you can at

most restaurants.

There aren't any Mexican entrees which are Core although you can ask

the waitress to have fish/chicken grilled without oil etc.

Frozen meals (LC, SO) are not Core and you have to count the points

against your WAP.

As for fast food restaurants, the choices per my WW Dining Companion

are pretty limited -- fast food chicken for example is not Core because

it has added sugar and other ingredients.

Most people prepare their own LC's or rely on easy to prepare Core

foods -- canned soups, rotisserie chicken on bagged salad greens; tuna

etc.

> How do people who eat out a lot do the Core Plan?  I

> eat at Subway, Roly Poly, Cracker Barrel, Applebee's,

> Mexican restaurants, etc.  I also bring a frozen meal

> to lunch every day - does that fit in?

>

> Thanks!

>

> =====

>

> Debra

>

> " You must do the thing you think you cannot do. "

>

>     Eleanor Roosevelt

>

>

>

>

>

>

>

>

Link to comment
Share on other sites

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