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That is a funny story! =) I'm sure my mental picture of the situation is far

worse than the actual event, but it's definitely funny.

Bananas

> http://www.thefruitpages.com/bananas.shtml

> http://snipurl.com/74d2

>

>

> When I offered someone a banana the other day, they almost had a

> fit.

> It really took me back with the expression on her face. She is

> trying

> to take off weight too, and goes to T.O.P.S..

>

> Anyway, I said whats wrong, she said, and in a good loud

> tone, " bananas are right full of sugar, dont you know " and they

> really slow down weight loss. I said " gee I eat one or two a day.

> But this did baffle me.

>

> She knows I am on WW and done well. So all of a sudden her look

> changed and she was saying, " You eat a banana everyday and lost

> weight " while giving me this evil strange look thingy..

>

> Then she took the banana and ate it.. You had to be there because

> it

> was such a funny scene going on here..but it was because I done so

> well with WW, that it had her doing a whole lot of thinking in

> just a

> few seconds..when she grabbed it.. I came back with " you never eat

> bananas " and she said no.

>

> This really got me thinking, so I thought I would look up some

> info

> on them... because some days I would even have 2 of them...but now

> I

> am thinking maybe 1 is plenty..from what I read it can slow weight

> loss for some people..

>

> Anyway I thought I would pass on this info in case anyone is

> interested, especially if there is anyone losing slow and maybe

> eats

> a lot of bananas too ...and this story was so funny to boot....

> There is a lot of info out there , but here are just a couple I read.

>

> ~~Kallie~

>

>

>

>

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Kallie:

I have always heard when dieting one should limit their intake of bananas

because of the sugar. Personally though, bananas are my favorite fruit, but I

believe many years ago when I was doing WW, we were only allowed 1/2 a banana &

it seems like that was only once or twice a week; can't remember for sure.

Jeepers though, if you have been losing weight while eating them, I don't think

I would change anything until I might hit a plateau. Just my 2 cents worth, as

I have always heard a lot about bananas too.

Sharon

Bananas

http://www.thefruitpages.com/bananas.shtml

http://snipurl.com/74d2

When I offered someone a banana the other day, they almost had a fit.

It really took me back with the expression on her face. She is trying

to take off weight too, and goes to T.O.P.S..

Anyway, I said whats wrong, she said, and in a good loud

tone, " bananas are right full of sugar, dont you know " and they

really slow down weight loss. I said " gee I eat one or two a day.

But this did baffle me.

She knows I am on WW and done well. So all of a sudden her look

changed and she was saying, " You eat a banana everyday and lost

weight " while giving me this evil strange look thingy..

Then she took the banana and ate it.. You had to be there because it

was such a funny scene going on here..but it was because I done so

well with WW, that it had her doing a whole lot of thinking in just a

few seconds..when she grabbed it.. I came back with " you never eat

bananas " and she said no.

This really got me thinking, so I thought I would look up some info

on them... because some days I would even have 2 of them...but now I

am thinking maybe 1 is plenty..from what I read it can slow weight

loss for some people..

Anyway I thought I would pass on this info in case anyone is

interested, especially if there is anyone losing slow and maybe eats

a lot of bananas too ...and this story was so funny to boot....

There is a lot of info out there , but here are just a couple I read.

~~Kallie~

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Guest guest

I had the same situation when I started on another list that is weight loss

related, but not Wwers related. We were talking about our " diets " and I

shared my comparison of fat/protein/carbs and one lady flat out told me that

there was NO WAY I had lost weight eating that many carbs. Okay, well tell

that to my size 2s because I did!

I know it's an old saw, but I hate people who mind my business! I had

someone today tell me not to wear the shoes I was wearing to ride my bike

(Tevas). What? Hey...news flash. I'm 39 years old and I think I can handle

dressing myself. Didn't your momma ever tell you MYOB? She also told me one

time to gain back five pounds, but only five. Um, no.

It is important to watch your carbs if your blood sugars are out of control,

but otherwise balance is key. Lotsa good, healthy, nutrient dense carbs, a

good amount of low fat protein, and a very small amount of fats (preferably

the " good " ones).

> Bananas

>

>

> http://www.thefruitpages.com/bananas.shtml

> http://snipurl.com/74d2

>

>

> When I offered someone a banana the other day, they almost had a fit.

> It really took me back with the expression on her face. She is trying

> to take off weight too, and goes to T.O.P.S..

>

> Anyway, I said whats wrong, she said, and in a good loud

> tone, " bananas are right full of sugar, dont you know " and they

> really slow down weight loss. I said " gee I eat one or two a day.

> But this did baffle me.

>

> She knows I am on WW and done well. So all of a sudden her look

> changed and she was saying, " You eat a banana everyday and lost

> weight " while giving me this evil strange look thingy..

>

> Then she took the banana and ate it.. You had to be there because it

> was such a funny scene going on here..but it was because I done so

> well with WW, that it had her doing a whole lot of thinking in just a

> few seconds..when she grabbed it.. I came back with " you never eat

> bananas " and she said no.

>

> This really got me thinking, so I thought I would look up some info

> on them... because some days I would even have 2 of them...but now I

> am thinking maybe 1 is plenty..from what I read it can slow weight

> loss for some people..

>

> Anyway I thought I would pass on this info in case anyone is

> interested, especially if there is anyone losing slow and maybe eats

> a lot of bananas too ...and this story was so funny to

> boot.... There is a lot of info out there , but here are just

> a couple I read.

>

> ~~Kallie~

>

>

>

>

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I had the same situation when I started on another list that is weight loss

related, but not Wwers related. We were talking about our " diets " and I

shared my comparison of fat/protein/carbs and one lady flat out told me that

there was NO WAY I had lost weight eating that many carbs. Okay, well tell

that to my size 2s because I did!

I know it's an old saw, but I hate people who mind my business! I had

someone today tell me not to wear the shoes I was wearing to ride my bike

(Tevas). What? Hey...news flash. I'm 39 years old and I think I can handle

dressing myself. Didn't your momma ever tell you MYOB? She also told me one

time to gain back five pounds, but only five. Um, no.

It is important to watch your carbs if your blood sugars are out of control,

but otherwise balance is key. Lotsa good, healthy, nutrient dense carbs, a

good amount of low fat protein, and a very small amount of fats (preferably

the " good " ones).

> Bananas

>

>

> http://www.thefruitpages.com/bananas.shtml

> http://snipurl.com/74d2

>

>

> When I offered someone a banana the other day, they almost had a fit.

> It really took me back with the expression on her face. She is trying

> to take off weight too, and goes to T.O.P.S..

>

> Anyway, I said whats wrong, she said, and in a good loud

> tone, " bananas are right full of sugar, dont you know " and they

> really slow down weight loss. I said " gee I eat one or two a day.

> But this did baffle me.

>

> She knows I am on WW and done well. So all of a sudden her look

> changed and she was saying, " You eat a banana everyday and lost

> weight " while giving me this evil strange look thingy..

>

> Then she took the banana and ate it.. You had to be there because it

> was such a funny scene going on here..but it was because I done so

> well with WW, that it had her doing a whole lot of thinking in just a

> few seconds..when she grabbed it.. I came back with " you never eat

> bananas " and she said no.

>

> This really got me thinking, so I thought I would look up some info

> on them... because some days I would even have 2 of them...but now I

> am thinking maybe 1 is plenty..from what I read it can slow weight

> loss for some people..

>

> Anyway I thought I would pass on this info in case anyone is

> interested, especially if there is anyone losing slow and maybe eats

> a lot of bananas too ...and this story was so funny to

> boot.... There is a lot of info out there , but here are just

> a couple I read.

>

> ~~Kallie~

>

>

>

>

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You know if you have questions about if something is good or bad, look it

up! Bananas are VERY high in some essential nutrients. They do tend to be

higher in calories than other fruit, but they are also higher in nutrients.

Here's the low down on bananas.

Size Calories Points

1 small (6-7 " ) 93 1.5

1 med (7-8 " ) 109 2

1 large (8-9 " ) 125 2

But a med banana has:

18% of your vitamin c

34% of your B-6

3 g fiber

6% of your folate

7% of your riboflavin

467 mg of potassium

Only .5 grams fat

It also has Vitamins:

A

E

MAGNESIUM

PHOSPHOROUS

SELENIUM

It's a vitamin powerhouse!

> Re: Bananas

>

>

> Kallie:

> I have always heard when dieting one should limit their

> intake of bananas because of the sugar. Personally though,

> bananas are my favorite fruit, but I believe many years ago

> when I was doing WW, we were only allowed 1/2 a banana & it

> seems like that was only once or twice a week; can't remember

> for sure. Jeepers though, if you have been losing weight

> while eating them, I don't think I would change anything

> until I might hit a plateau. Just my 2 cents worth, as I

> have always heard a lot about bananas too. Sharon

> Bananas

>

>

> http://www.thefruitpages.com/bananas.shtml

> http://snipurl.com/74d2

>

>

> When I offered someone a banana the other day, they almost

> had a fit.

> It really took me back with the expression on her face. She

> is trying

> to take off weight too, and goes to T.O.P.S..

>

> Anyway, I said whats wrong, she said, and in a good loud

> tone, " bananas are right full of sugar, dont you know " and they

> really slow down weight loss. I said " gee I eat one or two a day.

> But this did baffle me.

>

> She knows I am on WW and done well. So all of a sudden her look

> changed and she was saying, " You eat a banana everyday and lost

> weight " while giving me this evil strange look thingy..

>

> Then she took the banana and ate it.. You had to be there

> because it

> was such a funny scene going on here..but it was because I done so

> well with WW, that it had her doing a whole lot of thinking

> in just a

> few seconds..when she grabbed it.. I came back with " you never eat

> bananas " and she said no.

>

> This really got me thinking, so I thought I would look up some info

> on them... because some days I would even have 2 of

> them...but now I

> am thinking maybe 1 is plenty..from what I read it can slow weight

> loss for some people..

>

> Anyway I thought I would pass on this info in case anyone is

> interested, especially if there is anyone losing slow and

> maybe eats

> a lot of bananas too ...and this story was so funny to boot....

> There is a lot of info out there , but here are just a

> couple I read.

>

> ~~Kallie~

>

>

>

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Guest guest

That’s funny because if I eat one on an empty stomach I am guaranteed to

“visit” it again within an hour. They always make me throw up, but I love

them. If I eat them with a good meal, it is okay.

> Re: RE: Bananas

>

>

> >I'm told it's good for people with hypertension, so that's

> the >story

> >I'm sticking with.

>

> Bananas have potassium and that helps with bp. But bananas

> make me sick, so I can't eat 'em. I'm OK, if it's in a dish,

> but I can't eat them by themselves. I've tried it several

> times--years apart in fact--and the same thing happened.

>

>

>

>

>

>

> Gymmie in Cali °Ü°

> Go #62

> Go #15

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Guest guest

That’s funny because if I eat one on an empty stomach I am guaranteed to

“visit” it again within an hour. They always make me throw up, but I love

them. If I eat them with a good meal, it is okay.

> Re: RE: Bananas

>

>

> >I'm told it's good for people with hypertension, so that's

> the >story

> >I'm sticking with.

>

> Bananas have potassium and that helps with bp. But bananas

> make me sick, so I can't eat 'em. I'm OK, if it's in a dish,

> but I can't eat them by themselves. I've tried it several

> times--years apart in fact--and the same thing happened.

>

>

>

>

>

>

> Gymmie in Cali °Ü°

> Go #62

> Go #15

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Guest guest

I *hate* that. That is *so* annoying and irritating. I had someone give me

unsolicited advice once and had to snap back at them.

Tory Klementsen wrote:

I know it's an old saw, but I hate people who mind my business! I had someone

today tell me not to wear the shoes I was wearing to ride my bike (Tevas). What?

Hey...news flash. I'm 39 years old and I think I can handle dressing myself.

Didn't your momma ever tell you MYOB? She also told me one time to gain back

five pounds, but only five. Um, no.

Gymmie in Cali °Ü°

Go #62

Go #15

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I *hate* that. That is *so* annoying and irritating. I had someone give me

unsolicited advice once and had to snap back at them.

Tory Klementsen wrote:

I know it's an old saw, but I hate people who mind my business! I had someone

today tell me not to wear the shoes I was wearing to ride my bike (Tevas). What?

Hey...news flash. I'm 39 years old and I think I can handle dressing myself.

Didn't your momma ever tell you MYOB? She also told me one time to gain back

five pounds, but only five. Um, no.

Gymmie in Cali °Ü°

Go #62

Go #15

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Maybe I'll try that, because I used to love bananas. Thanks Tory!!!!!!

Tory Klementsen wrote:

If I eat them with a good meal, it is okay.

Gymmie in Cali °Ü°

Go #62

Go #15

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Maybe I'll try that, because I used to love bananas. Thanks Tory!!!!!!

Tory Klementsen wrote:

If I eat them with a good meal, it is okay.

Gymmie in Cali °Ü°

Go #62

Go #15

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