Jump to content
RemedySpot.com

Re: 's roll call

Rate this topic


Guest guest

Recommended Posts

Kathleen & all,

I'm still here with you and I won't give up even though sometimes I feel like it is "hopeless." I know when I'm so down I shouldn't say anything or report my roll call till the next day when I'm feeling better about myself I just slipped up. I DO know one thing, if it wasn't for y'all here on the loop I would defiantly have given up before now. Your support means a lot to me and keeps me going.

Love Ya,

Link to comment
Share on other sites

Whew, ! I'm glad you're sticking with it. I'd hate to have to face the old

" devil

machine " alone. That would be a sad day for me. I also feel like giving up on my

" lifestyle change " (diet) every now and then. But the difference between the two

of

us, is that I'm smart enough not to say it in front of Melody!!!!!!!!!! Haha! I

will stay

with this. I now have my daughter and son-in-law working the old scales. They

are

doing quite well. So you see I can't quit!!!!!!!!!! Not only am I competitive,

but I feel

like it is up to me to set a good example.

Kathleen

On 17 Nov 2005 at 13:11, TexasTOPS wrote:

> Kathleen & all,

>

> I'm still here with you and I won't give up even though sometimes I feel

> like it is " hopeless. " I know when I'm so down I shouldn't say anything or

> report my roll call till the next day when I'm feeling better about myself

> I just slipped up. I DO know one thing, if it wasn't for y'all here on the

> loop I would defiantly have given up before now. Your support means a lot

> to me and keeps me going.

>

> Love Ya,

>

Link to comment
Share on other sites

Whew, ! I'm glad you're sticking with it. I'd hate to have to face the old

" devil

machine " alone. That would be a sad day for me. I also feel like giving up on my

" lifestyle change " (diet) every now and then. But the difference between the two

of

us, is that I'm smart enough not to say it in front of Melody!!!!!!!!!! Haha! I

will stay

with this. I now have my daughter and son-in-law working the old scales. They

are

doing quite well. So you see I can't quit!!!!!!!!!! Not only am I competitive,

but I feel

like it is up to me to set a good example.

Kathleen

On 17 Nov 2005 at 13:11, TexasTOPS wrote:

> Kathleen & all,

>

> I'm still here with you and I won't give up even though sometimes I feel

> like it is " hopeless. " I know when I'm so down I shouldn't say anything or

> report my roll call till the next day when I'm feeling better about myself

> I just slipped up. I DO know one thing, if it wasn't for y'all here on the

> loop I would defiantly have given up before now. Your support means a lot

> to me and keeps me going.

>

> Love Ya,

>

Link to comment
Share on other sites

Whew, ! I'm glad you're sticking with it. I'd hate to have to face the old

" devil

machine " alone. That would be a sad day for me. I also feel like giving up on my

" lifestyle change " (diet) every now and then. But the difference between the two

of

us, is that I'm smart enough not to say it in front of Melody!!!!!!!!!! Haha! I

will stay

with this. I now have my daughter and son-in-law working the old scales. They

are

doing quite well. So you see I can't quit!!!!!!!!!! Not only am I competitive,

but I feel

like it is up to me to set a good example.

Kathleen

On 17 Nov 2005 at 13:11, TexasTOPS wrote:

> Kathleen & all,

>

> I'm still here with you and I won't give up even though sometimes I feel

> like it is " hopeless. " I know when I'm so down I shouldn't say anything or

> report my roll call till the next day when I'm feeling better about myself

> I just slipped up. I DO know one thing, if it wasn't for y'all here on the

> loop I would defiantly have given up before now. Your support means a lot

> to me and keeps me going.

>

> Love Ya,

>

Link to comment
Share on other sites

We care about you and you know we all have good and bad days. We just have to keep at it. One bad meal or even a whole bad day won't ruin us unless we use it as an excuse to keep doing it.

I took 's idea of a cheat day and made it a treat day. Once a week I have whatever I want for one meal or one snack and I do it without guilt. It has really helped through a lot of temptations because I just save it for my treat. Usually when treat time comes I don't even want it anymore.

Treat day next week will be Thanksgiving day and I will have a piece of pumpkin pie and stuffing and gravy. I can skip the sweet potatoes because I don't like them and I just read about green bean casserole so that's not ever going past these lips again.

The point is don't beat yourself up over a slip. Last time I looked we were all human.

Grammy Pat

The Cookbooks are here!325 recipes all Tried and Tested and Compiledby my own little hands.$10 plus $2 shipping. 3 or more andshipping is free! Great Christmas Gifts.Proceeds benefit Masonic Scholarship Fund

Link to comment
Share on other sites

I stole your pics Melody....'cuz this fits my roll call to a T!!!

I gained a whopping 3 pounds! I worked my butt off and this is what I get! I am pi*#@d!

We weighed in this morning (Wed.) instead off on Thursday night. I ALWAYS weigh more in the morning...I don't know why! Every time I have weighed in the A.M. I always show a gain.

Sorry Team.....I did everything else, drank my water, walked and exercised, food journal, tortured my Tops pal, challenged my partner.

I want so much to lose a total of 60 pounds for the year...but my body has other ideas! I can't seem to get that extra 10 pounds I wanted off to stay off! I am so frustrated I could just spit nails!

Happy Thanksgiving everyone.

Hugs,

Link to comment
Share on other sites

I stole your pics Melody....'cuz this fits my roll call to a T!!!

I gained a whopping 3 pounds! I worked my butt off and this is what I get! I am pi*#@d!

We weighed in this morning (Wed.) instead off on Thursday night. I ALWAYS weigh more in the morning...I don't know why! Every time I have weighed in the A.M. I always show a gain.

Sorry Team.....I did everything else, drank my water, walked and exercised, food journal, tortured my Tops pal, challenged my partner.

I want so much to lose a total of 60 pounds for the year...but my body has other ideas! I can't seem to get that extra 10 pounds I wanted off to stay off! I am so frustrated I could just spit nails!

Happy Thanksgiving everyone.

Hugs,

Link to comment
Share on other sites

I stole your pics Melody....'cuz this fits my roll call to a T!!!

I gained a whopping 3 pounds! I worked my butt off and this is what I get! I am pi*#@d!

We weighed in this morning (Wed.) instead off on Thursday night. I ALWAYS weigh more in the morning...I don't know why! Every time I have weighed in the A.M. I always show a gain.

Sorry Team.....I did everything else, drank my water, walked and exercised, food journal, tortured my Tops pal, challenged my partner.

I want so much to lose a total of 60 pounds for the year...but my body has other ideas! I can't seem to get that extra 10 pounds I wanted off to stay off! I am so frustrated I could just spit nails!

Happy Thanksgiving everyone.

Hugs,

Link to comment
Share on other sites

BRENDA !!!!! You WILL get it off !!!! You have done such a WONDERFUL job this year !!!!!! Try to not let it get you down ~ I know that's easier said than done though !!!! Hang in there and eat sensibly tomorrow !!!!! THINK POSITIVE !!!!!! I have faith in you !!!!!! Hugs, Randie

Re: 's roll call

/! DIV> I stole your pics Melody....'cuz this fits my roll call to a T!!!

I gained a whopping 3 pounds! I worked my butt off and this is what I get! I am pi*#@d!

We weighed in this morning (Wed.) instead off on Thursday night. I ALWAYS weigh more in the morning...I don't know why! Every time I have weighed in the A.M. I always show a gain.

Sorry Team.....I did everything else, drank my water, walked and exercised, food journal, tortured my Tops pal, challenged my partner.

I want so much to lose a total of 60 pounds for the year...but my body has other ideas! I can't seem to get that extra 10 pounds I wanted off to stay off! I am so frustrated I could just spit nails!

Happy Thanksgiving everyone.

Hugs,

Link to comment
Share on other sites

Well, Melody & - - - that's just the way I felt last week when I gained 1 1/4# after working sooo hard all week and doing everything right!! IT HAPPENS TO ALL OF US OCCASIONALLY - - - you just have to "shake it off" and keep on doing what you KNOW you should be doing, and your resistant body & metabolism will eventually have to give in!!

CHEER UP GIRLS - - -

HAVE A GREAT THANKSGIVING TOMORROW!!

(((HUGS))):)

Clara

Link to comment
Share on other sites

Thanks Clara, you are too sweet. That's what I love about this loop.....we all understand each other so well. I'm still blue over this gain, but I will not give in. I'm cooking a very small meal for tomorrow and will stay sensible. Have a Happy Thanksgiving.

Hugs,

-- Re: 's roll call

Well, Melody & - - - that's just the way I felt last week when I gained 1 1/4# after working sooo hard all week and doing everything right!! IT HAPPENS TO ALL OF US OCCASIONALLY - - - you just have to "shake it off" and keep on doing what you KNOW you should be doing, and your resistant body & metabolism will eventually have to give in!!

CHEER UP GIRLS - - -

HAVE A GREAT THANKSGIVING TOMORROW!!

(((HUGS))):)

Clara

Link to comment
Share on other sites

, We will just have to keep on keeping on. When I get back from OKC we will walk and go to the gym and next week will be BETTER. Love Ya, PeggySue Lattig wrote: I stole your pics Melody....'cuz this fits my roll call to a T!!! I gained a whopping 3 pounds! I worked my butt off and this is what I get! I am pi*#@d! We weighed in this morning (Wed.) instead off on Thursday night. I ALWAYS weigh more in the morning...I don't know why! Every time I have weighed in the A.M. I

always show a gain. Sorry Team.....I did everything else, drank my water, walked and exercised, food journal, tortured my Tops pal, challenged my partner. I want so much to lose a total of 60 pounds for the year...but my body has other ideas! I can't seem to get that extra 10 pounds I wanted off to

stay off! I am so frustrated I could just spit nails! Happy Thanksgiving everyone. Hugs,

Yahoo! Music Unlimited - Access over 1 million songs. Try it free.

Link to comment
Share on other sites

Thanks PeggySue you are the best kind of friend. Laugh with me, cry with me, walk with me, exercise with me! Have a great time in OKC. Can't wait to see baby Journey! I will get this fat off!

Love ya,

-- Re: 's roll call

,

We will just have to keep on keeping on. When I get back from OKC we will walk and go to the gym and next week will be BETTER.

Love Ya,

PeggySue Lattig wrote:

I stole your pics Melody....'cuz this fits my roll call to a T!!!

I gained a whopping 3 pounds! I worked my butt off and this is what I get! I am pi*#@d!

We weighed in this morning (Wed.) instead off on Thursday night. I ALWAYS weigh more in the morning...I don't know why! Every time I have weighed in the A.M. I always show a gain.

Sorry Team.....I did everything else, drank my water, walked and exercised, food journal, tortured my Tops pal, challenged my partner.

I want so much to lose a total of 60 pounds for the year...but my body has other ideas! I can't seem to get that extra 10 pounds I wanted off to stay off! I am so frustrated I could just spit nails!

Happy Thanksgiving everyone.

Hugs,

Yahoo! Music Unlimited - Access over 1 million songs. Try it free.

Link to comment
Share on other sites

  • 2 weeks later...

we are so proud of you. You looked great last night. Love ya Lattig wrote: I am truly doing the happy dance tonight..... I lost 8 pounds this

week! Woo-hoo! I was weekly best loser got the money in the fruit basket as well as November best loser. I journaled all my food Drank over 64 oz water a day Encouraged my Tops "victim" (who lost after Thanksgiving) Challenged my partner and

accomplished my challenge. , and PeggySue sang to the chapter tonight (photos to follow) I ran my hurdles I walked 6 miles and exercised 6 hrs Hugs,

Yahoo! Personals Skip the bars and set-ups and start using Yahoo! Personals for free

Link to comment
Share on other sites

Thanks ,

I've got along way to goal...but I am feeling so much better than last year!

Hugs,

-- Re: 's roll call

we are so proud of you. You looked great last night.

Love ya

Lattig wrote:

I am truly doing the happy dance tonight..... I lost 8 pounds this week! Woo-hoo! I was weekly best loser got the money in the fruit basket as well as November best loser.

I journaled all my food

Drank over 64 oz water a day

Encouraged my Tops "victim" (who lost after Thanksgiving)

Challenged my partner and accomplished my challenge.

, and PeggySue sang to the chapter tonight (photos to follow)

I ran my hurdles

I walked 6 miles and exercised 6 hrs

Hugs,

Yahoo! PersonalsSkip the bars and set-ups and start using Yahoo! Personals for free

Link to comment
Share on other sites

Thanks ,

I've got along way to goal...but I am feeling so much better than last year!

Hugs,

-- Re: 's roll call

we are so proud of you. You looked great last night.

Love ya

Lattig wrote:

I am truly doing the happy dance tonight..... I lost 8 pounds this week! Woo-hoo! I was weekly best loser got the money in the fruit basket as well as November best loser.

I journaled all my food

Drank over 64 oz water a day

Encouraged my Tops "victim" (who lost after Thanksgiving)

Challenged my partner and accomplished my challenge.

, and PeggySue sang to the chapter tonight (photos to follow)

I ran my hurdles

I walked 6 miles and exercised 6 hrs

Hugs,

Yahoo! PersonalsSkip the bars and set-ups and start using Yahoo! Personals for free

Link to comment
Share on other sites

WOW!! BRENDA!! Eight pounds is awesome!! You must not have eaten anything all week to have a loss like that!! I wouldn't lose 8# in one week if I taped up my mouth!!

(((HUGS))):)

Clara

Link to comment
Share on other sites

WOW!! BRENDA!! Eight pounds is awesome!! You must not have eaten anything all week to have a loss like that!! I wouldn't lose 8# in one week if I taped up my mouth!!

(((HUGS))):)

Clara

Link to comment
Share on other sites

WOW!! BRENDA!! Eight pounds is awesome!! You must not have eaten anything all week to have a loss like that!! I wouldn't lose 8# in one week if I taped up my mouth!!

(((HUGS))):)

Clara

Link to comment
Share on other sites

LOL, Clara! Believe me I did not starve myself. For one thing I can't because I'm diabetic. I cooked a moderate meal for thanksgiving....turkey, small bit of dressing, green salad and corn. I only made 1 pumpkin pie, but didn't eat any of it. I did make 2 low cal low carb desserts and had a spoon of each for my dessert.

I did gain 3 pounds last week and I think it was fluid, so hence the big loss. I did quite a bit of shopping and walking and parking in the far part of the parking lot and it sure paid of!

Hugs,

-- Re: 's roll call

WOW!! BRENDA!! Eight pounds is awesome!! You must not have eaten anything all week to have a loss like that!! I wouldn't lose 8# in one week if I taped up my mouth!!

(((HUGS))):)

Clara

Link to comment
Share on other sites

LOL, Clara! Believe me I did not starve myself. For one thing I can't because I'm diabetic. I cooked a moderate meal for thanksgiving....turkey, small bit of dressing, green salad and corn. I only made 1 pumpkin pie, but didn't eat any of it. I did make 2 low cal low carb desserts and had a spoon of each for my dessert.

I did gain 3 pounds last week and I think it was fluid, so hence the big loss. I did quite a bit of shopping and walking and parking in the far part of the parking lot and it sure paid of!

Hugs,

-- Re: 's roll call

WOW!! BRENDA!! Eight pounds is awesome!! You must not have eaten anything all week to have a loss like that!! I wouldn't lose 8# in one week if I taped up my mouth!!

(((HUGS))):)

Clara

Link to comment
Share on other sites

LOL, Clara! Believe me I did not starve myself. For one thing I can't because I'm diabetic. I cooked a moderate meal for thanksgiving....turkey, small bit of dressing, green salad and corn. I only made 1 pumpkin pie, but didn't eat any of it. I did make 2 low cal low carb desserts and had a spoon of each for my dessert.

I did gain 3 pounds last week and I think it was fluid, so hence the big loss. I did quite a bit of shopping and walking and parking in the far part of the parking lot and it sure paid of!

Hugs,

-- Re: 's roll call

WOW!! BRENDA!! Eight pounds is awesome!! You must not have eaten anything all week to have a loss like that!! I wouldn't lose 8# in one week if I taped up my mouth!!

(((HUGS))):)

Clara

Link to comment
Share on other sites

SUPER, FANTASTIC, TERRIFIC, FABULOUS, UNBELIEVABLE !!!!!! GREAT going, !!!! That's the way to do it !!!!! Hugs, Randie

's roll call

I am truly doing the happy dance tonight..... I lost 8 pounds this week! Woo-hoo! I was weekly best loser got the money in the fruit basket as well as November best loser.

I journaled all my food

Drank over 64 oz water a day

Encouraged my Tops "victim" (who lost after Thanksgiving)

Challenged my partner and accomplished my challenge.

, and PeggySue sang to the chapter tonight (photos to follow)

I ran my hurdles

I walked 6 miles and exercised 6 hrs

Hugs,

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...