Re: Good day that turned bad

[Guest guest]

hey you did the right thing!!

life keeps on going and we have to do what we can, there's always tomorrow, we

eat tuna salads when we blow it and that seems to make up for it,

Debbie

Good day that turned bad

I started out today with a really good workout, and I felt great about

it afterwards. But when I got to work and turned on my cell phone, I

found two voice mail messages from my wife, one panicky and the other

not so panicky. Turns out one of our cats, our oldest and 's

first, died this morning. was in tears all day long, but I was

pretty good until I got home and buried the cat. We buried her inside

the cardboard box she used to love to curl up in, in the flower bed

where she loved to roll around in the dirt, next to the grass that she

loved to eat. As I was patting down the soil over her grave, I couldn't

hold it in anymore and I just broke down into tears. It was kind of

annoying, because, you know, the guy's not supposed to be upset about

these things. My very manhood was at risk.

Anyway, after the cat's funeral, thoughts of Core went down the tubes,

I'm afraid. We had pizza for dinner, and ice cream for dessert. I

guess I probably used up all my Flex Points for the week, but sometimes

you need the comfort food.

--

Slainte,

S. Crawford (http://www.mossroot.com AIM: Buffalo2K)

Fitness blog: http://www.mossroot.com/02h

The Literate Penguin: http://www.mossroot.com/lp

" You can't trust your judgement if your imagination is

out of focus. " --Mark Twain

[Guest guest]

hey you did the right thing!!

life keeps on going and we have to do what we can, there's always tomorrow, we

eat tuna salads when we blow it and that seems to make up for it,

Debbie

Good day that turned bad

I started out today with a really good workout, and I felt great about

it afterwards. But when I got to work and turned on my cell phone, I

found two voice mail messages from my wife, one panicky and the other

not so panicky. Turns out one of our cats, our oldest and 's

first, died this morning. was in tears all day long, but I was

pretty good until I got home and buried the cat. We buried her inside

the cardboard box she used to love to curl up in, in the flower bed

where she loved to roll around in the dirt, next to the grass that she

loved to eat. As I was patting down the soil over her grave, I couldn't

hold it in anymore and I just broke down into tears. It was kind of

annoying, because, you know, the guy's not supposed to be upset about

these things. My very manhood was at risk.

Anyway, after the cat's funeral, thoughts of Core went down the tubes,

I'm afraid. We had pizza for dinner, and ice cream for dessert. I

guess I probably used up all my Flex Points for the week, but sometimes

you need the comfort food.

--

Slainte,

S. Crawford (http://www.mossroot.com AIM: Buffalo2K)

Fitness blog: http://www.mossroot.com/02h

The Literate Penguin: http://www.mossroot.com/lp

" You can't trust your judgement if your imagination is

out of focus. " --Mark Twain

[Guest guest]

hey you did the right thing!!

life keeps on going and we have to do what we can, there's always tomorrow, we

eat tuna salads when we blow it and that seems to make up for it,

Debbie

Good day that turned bad

I started out today with a really good workout, and I felt great about

it afterwards. But when I got to work and turned on my cell phone, I

found two voice mail messages from my wife, one panicky and the other

not so panicky. Turns out one of our cats, our oldest and 's

first, died this morning. was in tears all day long, but I was

pretty good until I got home and buried the cat. We buried her inside

the cardboard box she used to love to curl up in, in the flower bed

where she loved to roll around in the dirt, next to the grass that she

loved to eat. As I was patting down the soil over her grave, I couldn't

hold it in anymore and I just broke down into tears. It was kind of

annoying, because, you know, the guy's not supposed to be upset about

these things. My very manhood was at risk.

Anyway, after the cat's funeral, thoughts of Core went down the tubes,

I'm afraid. We had pizza for dinner, and ice cream for dessert. I

guess I probably used up all my Flex Points for the week, but sometimes

you need the comfort food.

--

Slainte,

S. Crawford (http://www.mossroot.com AIM: Buffalo2K)

Fitness blog: http://www.mossroot.com/02h

The Literate Penguin: http://www.mossroot.com/lp

" You can't trust your judgement if your imagination is

out of focus. " --Mark Twain

[Guest guest]

I'm so sorry to hear about the loss of your cat. I hope you and your

wife are able to wake up this morning w/ a little less pain in your

hearts. Losing a family pet is tough.

Good day that turned bad

I started out today with a really good workout, and I felt great about

it afterwards. But when I got to work and turned on my cell phone, I

found two voice mail messages from my wife, one panicky and the other

not so panicky. Turns out one of our cats, our oldest and 's

first, died this morning. was in tears all day long, but I was

pretty good until I got home and buried the cat. We buried her inside

the cardboard box she used to love to curl up in, in the flower bed

where she loved to roll around in the dirt, next to the grass that she

loved to eat. As I was patting down the soil over her grave, I couldn't

hold it in anymore and I just broke down into tears. It was kind of

annoying, because, you know, the guy's not supposed to be upset about

these things. My very manhood was at risk.

Anyway, after the cat's funeral, thoughts of Core went down the tubes,

I'm afraid. We had pizza for dinner, and ice cream for dessert. I

guess I probably used up all my Flex Points for the week, but sometimes

you need the comfort food.

--

Slainte,

S. Crawford (http://www.mossroot.com AIM: Buffalo2K) Fitness

blog: http://www.mossroot.com/02h The Literate Penguin:

http://www.mossroot.com/lp " You can't trust your judgement if your

imagination is out of focus. " --Mark Twain

[Guest guest]

I'm so sorry to hear about the loss of your cat. I hope you and your

wife are able to wake up this morning w/ a little less pain in your

hearts. Losing a family pet is tough.

Good day that turned bad

I started out today with a really good workout, and I felt great about

it afterwards. But when I got to work and turned on my cell phone, I

found two voice mail messages from my wife, one panicky and the other

not so panicky. Turns out one of our cats, our oldest and 's

first, died this morning. was in tears all day long, but I was

pretty good until I got home and buried the cat. We buried her inside

the cardboard box she used to love to curl up in, in the flower bed

where she loved to roll around in the dirt, next to the grass that she

loved to eat. As I was patting down the soil over her grave, I couldn't

hold it in anymore and I just broke down into tears. It was kind of

annoying, because, you know, the guy's not supposed to be upset about

these things. My very manhood was at risk.

Anyway, after the cat's funeral, thoughts of Core went down the tubes,

I'm afraid. We had pizza for dinner, and ice cream for dessert. I

guess I probably used up all my Flex Points for the week, but sometimes

you need the comfort food.

--

Slainte,

S. Crawford (http://www.mossroot.com AIM: Buffalo2K) Fitness

blog: http://www.mossroot.com/02h The Literate Penguin:

http://www.mossroot.com/lp " You can't trust your judgement if your

imagination is out of focus. " --Mark Twain

[Guest guest]

, so sorry to hear about your cat. Get back on track today.

--

~~~~

http://home.comcast.net/~sihughes/

-------------- Original message --------------

I started out today with a really good workout, and I felt great about

it afterwards. But when I got to work and turned on my cell phone, I

found two voice mail messages from my wife, one panicky and the other

not so panicky. Turns out one of our cats, our oldest and 's

first, died this morning. was in tears all day long, but I was

pretty good until I got home and buried the cat. We buried her inside

the cardboard box she used to love to curl up in, in the flower bed

where she loved to roll around in the dirt, next to the grass that she

loved to eat. As I was patting down the soil over her grave, I couldn't

hold it in anymore and I just broke down into tears. It was kind of

annoying, because, you know, the guy's not supposed to be upset about

these things. My very manhood was at risk.

Anyway, after the cat's funeral, thoughts of Core went down the tubes,

I'm afraid. We had pizza for dinner, and ice cream for dessert. I

guess I probably used up all my Flex Points for the week, but sometimes

you need the comfort food.

--

Slainte,

S. Crawford (http://www.mossroot.com AIM: Buffalo2K)

Fitness blog: http://www.mossroot.com/02h

The Literate Penguin: http://www.mossroot.com/lp

" You can't trust your judgement if your imagination is

out of focus. " --Mark Twain

[Guest guest]

, so sorry to hear about your cat. Get back on track today.

--

~~~~

http://home.comcast.net/~sihughes/

-------------- Original message --------------

I started out today with a really good workout, and I felt great about

it afterwards. But when I got to work and turned on my cell phone, I

found two voice mail messages from my wife, one panicky and the other

not so panicky. Turns out one of our cats, our oldest and 's

first, died this morning. was in tears all day long, but I was

pretty good until I got home and buried the cat. We buried her inside

the cardboard box she used to love to curl up in, in the flower bed

where she loved to roll around in the dirt, next to the grass that she

loved to eat. As I was patting down the soil over her grave, I couldn't

hold it in anymore and I just broke down into tears. It was kind of

annoying, because, you know, the guy's not supposed to be upset about

these things. My very manhood was at risk.

Anyway, after the cat's funeral, thoughts of Core went down the tubes,

I'm afraid. We had pizza for dinner, and ice cream for dessert. I

guess I probably used up all my Flex Points for the week, but sometimes

you need the comfort food.

--

Slainte,

S. Crawford (http://www.mossroot.com AIM: Buffalo2K)

Fitness blog: http://www.mossroot.com/02h

The Literate Penguin: http://www.mossroot.com/lp

" You can't trust your judgement if your imagination is

out of focus. " --Mark Twain

[Guest guest]

, so sorry to hear about your cat. Get back on track today.

--

~~~~

http://home.comcast.net/~sihughes/

-------------- Original message --------------

I started out today with a really good workout, and I felt great about

it afterwards. But when I got to work and turned on my cell phone, I

found two voice mail messages from my wife, one panicky and the other

not so panicky. Turns out one of our cats, our oldest and 's

first, died this morning. was in tears all day long, but I was

pretty good until I got home and buried the cat. We buried her inside

the cardboard box she used to love to curl up in, in the flower bed

where she loved to roll around in the dirt, next to the grass that she

loved to eat. As I was patting down the soil over her grave, I couldn't

hold it in anymore and I just broke down into tears. It was kind of

annoying, because, you know, the guy's not supposed to be upset about

these things. My very manhood was at risk.

Anyway, after the cat's funeral, thoughts of Core went down the tubes,

I'm afraid. We had pizza for dinner, and ice cream for dessert. I

guess I probably used up all my Flex Points for the week, but sometimes

you need the comfort food.

--

Slainte,

S. Crawford (http://www.mossroot.com AIM: Buffalo2K)

Fitness blog: http://www.mossroot.com/02h

The Literate Penguin: http://www.mossroot.com/lp

" You can't trust your judgement if your imagination is

out of focus. " --Mark Twain

[Guest guest]

I am so sorry for your loss. Kitties become our children in many

ways. We have been blessed with two very cool, unique cats - Dave &

Elinor. Neither my fiance or I could imagine our lives w/o them, as

our kids would be so sad too.

You are in our hearts.

Tori

> I started out today with a really good workout, and I felt great

about

> it afterwards. But when I got to work and turned on my cell

phone, I

> found two voice mail messages from my wife, one panicky and the

other

> not so panicky. Turns out one of our cats, our oldest and

's

> first, died this morning. was in tears all day long, but

I was

> pretty good until I got home and buried the cat. We buried her

inside

> the cardboard box she used to love to curl up in, in the flower bed

> where she loved to roll around in the dirt, next to the grass that

she

> loved to eat. As I was patting down the soil over her grave, I

couldn't

> hold it in anymore and I just broke down into tears. It was kind

of

> annoying, because, you know, the guy's not supposed to be upset

about

> these things. My very manhood was at risk.

>

> Anyway, after the cat's funeral, thoughts of Core went down the

tubes,

> I'm afraid. We had pizza for dinner, and ice cream for dessert. I

> guess I probably used up all my Flex Points for the week, but

sometimes

> you need the comfort food.

>

> --

> Slainte,

> S. Crawford (http://www.mossroot.com AIM: Buffalo2K)

> Fitness blog: http://www.mossroot.com/02h

> The Literate Penguin: http://www.mossroot.com/lp

> " You can't trust your judgement if your imagination is

> out of focus. " --Mark Twain

[Guest guest]

Hi, :

I'm really sorry to hear about your cat. It's obvious from your post

that you both loved her very much.

Hugs,

297/231/150

--- In Serious-Weight-Watchers , Crawford

was in tears all day long, but I was

> pretty good until I got home and buried the cat. We buried her

inside

> the cardboard box she used to love to curl up in, in the flower bed

> where she loved to roll around in the dirt, next to the grass that

she

> loved to eat.

[Guest guest]

Hi ; So sorry to hear about your cat. I have a cat also, and she is 11

years old...healthy, I think, but who ever knows.

You did not do anything wrong. I understand perfectly. Sometimes comfort food is

all that helps us in bad times. That is why they call it comfort food. I think

it is so wrong that we are brought up to believe guys aren't supposed to have

feelings and be upset, when bad things happen. It's definitely all right to cry.

You saved yourself a couple of ulcers.

Today's a new day. Make some of that W.W. vegetable soup that is in the book,

and no points per serving, and pig out. It's good! Hope your day is better

today. Pat

Good day that turned bad

I started out today with a really good workout, and I felt great about

it afterwards. But when I got to work and turned on my cell phone, I

found two voice mail messages from my wife, one panicky and the other

not so panicky. Turns out one of our cats, our oldest and 's

first, died this morning. was in tears all day long, but I was

pretty good until I got home and buried the cat. We buried her inside

the cardboard box she used to love to curl up in, in the flower bed

where she loved to roll around in the dirt, next to the grass that she

loved to eat. As I was patting down the soil over her grave, I couldn't

hold it in anymore and I just broke down into tears. It was kind of

annoying, because, you know, the guy's not supposed to be upset about

these things. My very manhood was at risk.

Anyway, after the cat's funeral, thoughts of Core went down the tubes,

I'm afraid. We had pizza for dinner, and ice cream for dessert. I

guess I probably used up all my Flex Points for the week, but sometimes

you need the comfort food.

--

Slainte,

S. Crawford (http://www.mossroot.com AIM: Buffalo2K)

Fitness blog: http://www.mossroot.com/02h

The Literate Penguin: http://www.mossroot.com/lp

" You can't trust your judgement if your imagination is

out of focus. " --Mark Twain

[Guest guest]

oooh how terrible! I'm hugging my cats right now.

Sorry to say, sometimes you do need comfort food. I don't know if I'll ever get

to the point I won't, some people do, some don't.

You two take care of yourselves! It's going to be hard for a bit and a little

pampering isn't out of the question. Just make sure it isn't all pizza and ice

cream. ;^)

Message: 15

Date: Mon, 04 Oct 2004 21:03:24 -0700

From: Crawford

>

Subject: Good day that turned bad

I started out today with a really good workout, and I felt great about

it afterwards. But when I got to work and turned on my cell phone, I

found two voice mail messages from my wife, one panicky and the other

not so panicky. Turns out one of our cats, our oldest and 's

first, died this morning. was in tears all day long, but I was

pretty good until I got home and buried the cat. We buried her inside

the cardboard box she used to love to curl up in, in the flower bed

where she loved to roll around in the dirt, next to the grass that she

loved to eat. As I was patting down the soil over her grave, I couldn't

hold it in anymore and I just broke down into tears. It was kind of

annoying, because, you know, the guy's not supposed to be upset about

these things. My very manhood was at risk.

Anyway, after the cat's funeral, thoughts of Core went down the tubes,

I'm afraid. We had pizza for dinner, and ice cream for dessert. I

guess I probably used up all my Flex Points for the week, but sometimes

you need the comfort food.

--

Slainte,

S. Crawford (http://www.mossroot.com<http://www.mossroot.com/> AIM:

Buffalo2K)

Fitness blog: http://www.mossroot.com/02h<http://www.mossroot.com/02h>

The Literate Penguin: http://www.mossroot.com/lp<http://www.mossroot.com/lp>

" You can't trust your judgement if your imagination is

out of focus. " --Mark Twain

[Guest guest]

Hi ,

Sorry to hear about your kitty. I had four dogs but, two died from old age

and I was devastated each time so I understand what your family went

through. When my eldest poodle died last December, my step dad picked her

up and held her as he cried like a baby. Like you, we buried her in the

back yard and I still miss her. I've had all of our dogs since they were

puppies and so far, they are averaging about 15-16 years old.

I probably would've eaten my favorite foods too but, today is a new day!! A

little exercise today will probably help to even out what you ate yesterday

so you'll still have a good week in the end. :-)

Cheryl

_____

From: Crawford

Sent: Monday, October 04, 2004 11:03 PM

To: serious-weight-watchers

Subject: Good day that turned bad

I started out today with a really good workout, and I felt great about

it afterwards. But when I got to work and turned on my cell phone, I

found two voice mail messages from my wife, one panicky and the other

not so panicky. Turns out one of our cats, our oldest and 's

first, died this morning. was in tears all day long, but I was

pretty good until I got home and buried the cat. We buried her inside

the cardboard box she used to love to curl up in, in the flower bed

where she loved to roll around in the dirt, next to the grass that she

loved to eat. As I was patting down the soil over her grave, I couldn't

hold it in anymore and I just broke down into tears. It was kind of

annoying, because, you know, the guy's not supposed to be upset about

these things. My very manhood was at risk.

Anyway, after the cat's funeral, thoughts of Core went down the tubes,

I'm afraid. We had pizza for dinner, and ice cream for dessert. I

guess I probably used up all my Flex Points for the week, but sometimes

you need the comfort food.

--

Slainte,

S. Crawford (http://www.mossroot.com AIM: Buffalo2K)

Fitness blog: http://www.mossroot.com/02h

The Literate Penguin: http://www.mossroot.com/lp

" You can't trust your judgement if your imagination is

out of focus. " --Mark Twain