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Mylene - Welcome

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Welcome to our group.

Regarding how to cook for the family.......

I only make my guys rice, pasta or potatoes twice a week.

Other than that .... they eat low carb with me when they are home.

I am sure they eat more carbs away from home, but I am doing my best

to cook healthy meals for them.

Dianne

163/150/140

" The weakest among us can become some kind of an athlete,

but only the strongest can survive as spectators. "

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