Core Foods

[Guest guest]

Is there a list of Core foods somewhere on the Internet. I do not currently

attend WW meetings. I'm familiar with there point system, but am interested in

knowing more about the Core program. It is my understanding from the emails here

that there is a list of core foods that you can eat during the day - but don't

have to count the points??? I know there are many good websites about the point

system, so I'm hoping to find something on the Core program that could help me

try this at home, on my own.

Thanks.