Guest guest Posted January 17, 2004 Report Share Posted January 17, 2004 <From: Mdmssmile@... I was told today that the bad knee pain,,,(clip) I can't do the exercises without causing more pain. So I'm supposed to work up to using a 10lb weight acc. to the nurse! I told her then I' see her back in several years!!> ~ , I know what you're saying. I've never been able to do the exercises without pain-tho' I tried and tried only to end up far worse off. It didn't matter how slow I took it. If you find a secret to doing them without making it worse let me know. Nothing was seen in my x-rays either back when they started in. But the ligaments and tendons, and cartilage were/are terrible. Wish I had some words of knowledge to impart. I hope your knees settle down - and you can find out what's going on. ~love 'n' hugs~ CindyH . Wisc. Quote Link to comment Share on other sites More sharing options...
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