Re: Core Foods

[Guest guest]

Kathy wrote:

> Is there a list of Core foods somewhere on the Internet. I do not currently

attend WW meetings. I'm familiar with there point system, but am interested in

knowing more about the Core program. It is my understanding from the emails here

that there is a list of core foods that you can eat during the day - but don't

have to count the points??? I know there are many good websites about the point

system, so I'm hoping to find something on the Core program that could help me

try this at home, on my own.

Hi, Kathy.

I think that if you join the wwcore group on Yahoo, you can find the

Core foods lists in their files sections.

--

Slainte,

S. Crawford (http://www.mossroot.com AIM: Buffalo2K)

Fitness blog: http://www.mossroot.com/02h

The Literate Penguin: http://www.mossroot.com/lp

" You can't trust your judgement if your imagination is

out of focus. " --Mark Twain

[Guest guest]

This site was up last time I checked (which was about 2 minutes ago.)

The foods are even listed by Brand Name. Just click on the link and

then click on the " Core Plan " button.

http://ahwww.home.comcast.net/

Core Foods

Is there a list of Core foods somewhere on the Internet. I do not

currently attend WW meetings. I'm familiar with there point system, but

am interested in knowing more about the Core program. It is my

understanding from the emails here that there is a list of core foods

that you can eat during the day - but don't have to count the points???

I know there are many good websites about the point system, so I'm

hoping to find something on the Core program that could help me try this

at home, on my own.

Thanks.