To Karin

May 31, 2001

I can pretty much eat anything including non-mushy stuff all I have to

keep reminding myself is to chew everything up to the max. To be

honest by the time you finish doing that you don't really feel like

eating anything else anyway. My mushy stage is full of scrambles eggs

that eventually get not so runny, meat with sauces, weetbix for

breakfast, and soups that are very chunky with lots of vegies. I even

had a raw apple today and after chewing it heaps it went down ok.

I can't say that I've brought any food back up so to speak. I heard

that meat & doughy breads are the worst & I've had no probs with either

but, I make sure to Chew, chew CHEW!!

I can't say that itchy skin is an issue for me. Oh I should remind you

to make sure you take your measurements as you might not lose ont he

scales but you body will still be changing shape. For example, I have

lost 28 cms off my waist!!

Anyway, take care & try not to have too many last suppers!!

To Sue from Karin

> That is an amazing loss Sue, I really, really hope I have such

> success. I have 52 days to " weight " . I just want time to pass

> at

> the moment, but then other times I wish time would stand still.

> Have you had any PB's as they say? What sort of mushy stuff have

> you

> been able to eat? 10kgs in 5 weeks is just amazing. I was told

> that

> because we have a lesser weight to lose it may be slower. As long

> as

> it all comes off it doesn't matter. My skin itches like crazy

> when I

> lose weight and I scratch myself to pieces. Has anyone else got

> this

> problem? Congratulations again Sue it's fabulous news. Karin

>

> ozband website:

>

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