Guest guest Posted March 10, 2006 Report Share Posted March 10, 2006 The March 14, 2006 issue of Woman's World magazine has a super simple guide to the basics of South Beach Diet. Three menues each for breakfast, lunch and dinner and a list of snack and a simple guide to easing carbs back into your life. It is not a replacement for the books but I'm finding it to be a great quick grab and go reference. Candi Quote Link to comment Share on other sites More sharing options...
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