Guest guest Posted October 2, 2001 Report Share Posted October 2, 2001 The fat fast is only for those who are metabolically resistant and need the jump start into ketosis or one who is stalled. A stall is no weight loss and no inch loss for at LEAST 6 WEEKS. 3 to 5 days is the recommended length of time as it is almost always long enough for one to acheive ketosis or to jump start weight loss. Suzy D At 12:50 PM 10/2/01 -0700, you wrote: Hi Everyone. I have a question regarding Fat Fast that maybe someone might be able to anwer. First of all, how often can you go on Fat Fast and second why is recommended that you stay on no longer than 3 or 5 days? Just wondering. Thanks Liz Quote Link to comment Share on other sites More sharing options...
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