Re: Enough calories??Eileen

[Guest guest]

Hi Eileen. I too have a high ratio of fat in my diet. At the moment I am only

eating chicken with fat. My body fat % keeps decreasing, so I don't think it's

fat that makes us put on fat. I have read many times that we need insulin to

store fat, and insulin is only produced when we eat carbs. Carmel.

> > >I'd love to do more carb less fat - wonder what I can change???

> >

> > Why do you want to do more carbs and less fat if you are eating healthy

fats?

> >

> >

> > — Marilyn

> > New Orleans, Louisiana, USA

> > Undiagnosed IBS since 1976, SCD since 2001

> > Darn Good SCD Cook

> > No Human Children

> > Shadow & Sunny Longhair Dachshund

> >

>