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Re: Fiber Supplements as discussed in The South Beach Diet book

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in Health, Medicine and Natural Healing 05

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Celeste,

It is not a laxative, so you can't become addicted.

ann

-- In South-Beach-Diet-Getting-It-Right , Celeste

wrote:

> ~ I personally do not think I'm addicted, it does not

> cause gas (for me, but that may be because I do not

> take the recommended dose of 4-5 per meal ~ I only

> take 1-2), it does help to keep me full, and it helps

> me to feel full faster.

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