Guest guest Posted September 12, 2003 Report Share Posted September 12, 2003 After hearing all this talk about incorporating running with their walkings, I thought I would give it a try. I walk 2 miles almost every morning - I'm satisfied if I get in 5 days a week (I am toying with the idea of bumping it up to the next intersection on my " beat " making it 2.8 miles - but at 5:30 a.m. I am amazed I am doing 2 miles now) - anyway... this morning on my last mile I tried it out. I can't remember the last time I really ran. It felt weird and I was all out of breath after running a block, but it felt good. I walked another block and then ran the next block. It felt good having to huff and puff - it really woke my body up. Now mind you I will probably be feeling it soon (meaning tired, not muscle sorness) and will have a hard time keeping my eyes open - especially since it is really slow at work right now. Oh today is going to be lonnnngggg day, but I feel good and that is all that matters!! ============================== 213/207.4/150 Halloween Challenge: 196.4 _________________________________________________________________ Compare Cable, DSL or Satellite plans: As low as $29.95. https://broadband.msn.com Quote Link to comment Share on other sites More sharing options...
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