Guest guest Posted October 4, 2001 Report Share Posted October 4, 2001 Hi Sam Congratulations on the weight loss!!! Yeah, its hard isn't it, we are really excited about loosing weight, but these dieticians want to be so specific. You can only try to eat all the necessary nutrients etc, however I must agree milk is very important. Sometimes I find all this nutrition stuff a bit confusing. Don't worry too much about it BE HAPPY!! Regards Errin Sam wrote: Well the S_it hit the fan I was weighed and lost 13.8kgs, I thought she was happy but was not happy. I was really confused at first, she said if I didn't eat especially the milk I would be malnutriced. Bye Sam Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 21, 2001 Report Share Posted October 21, 2001 Hi Sam Congratulations!!!!! What a wonderful weight loss. You should be proud!!!! Errin Sam wrote: I have lost 20kgs in 5weeks 1 day. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 11, 2003 Report Share Posted July 11, 2003 Judy that is fantastic!!!!! You are doing GREAT! Roxie Evening folks i joined this group a few week s ago, and i had my weigh in today i lost 4 points.. my total is now 34 pounds, 7 more pounds and i make my first goal weight.. Yah!!Judy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 25, 2003 Report Share Posted July 25, 2003 HOORAY FOR ROSIE!!!!!! Cindy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 25, 2003 Report Share Posted July 25, 2003 HOORAY FOR ROSIE!!!!!! Cindy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2003 Report Share Posted September 25, 2003 Good for you . I know not everyone understands, but it really urks me when people who know I am doing WW and question every bit that goes into my mouth. Have you seen the new WW commericals for flex points? I love the won where the girl doing WW is eating a nice big chocolate chip cookie and the other girl can not believe she is eating it and staying on program. The WW girl says - that is why your diet failed, you did not allow yourself the cookie. I love it!! Last night I treated myself to a frozen snickers candy bar. The best darn 5 pts I have had in a long time. Why? 1) because it was really that good & 2) I ate it, stayed on program and the word " cheated " never came into play!!! ============================== Jen 213/206.4/150 Halloween Challenge: 196.4 > >Reply-To: Weight_Watchers_Member_Support_Group >To: Weight_Watchers_Member_Support_Group > >Subject: Weigh In >Date: Wed, 24 Sep 2003 22:33:19 -0500 > >Had my weigh in tonight. Lost .8 pounds. I was kind of bummed because I >just expected it to be 1 pound but I guess it's not that much of a >difference. I have been staying within my points but haven't exercised so >I suppose I'm just lucky to lose. My friend I go with said I was wearing >long sleeves and that could make the difference too. Total of 6.6 after 3 >weeks so I can't complain. I'm just used to losing faster. I really like >WW though because we went to Dairy Queen for free cone day and I was able >to stay within my points (love the flex system). I don't feel deprived at >all. My inlaws were here for the weekend and I was so sick of my MIL >constantly asking me " what kind of butter (whatever) is that? " " how does >that fit into your diet? " I kept telling her " I can eat ANYTHING! " I >don't know if she was convinced. She just starting taking pills and is >trying to start me on that. ..always looking for the easy way out. I told >her I've learned that you just have to control what you eat and exercise if >I want to lose weight. Oops, I'm rambling...sorry... > _________________________________________________________________ Frustrated with dial-up? Get high-speed for as low as $29.95/month (depending on the local service providers in your area). https://broadband.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 25, 2003 Report Share Posted September 25, 2003 Thanks Jen. I have not seen any of commercials but I don't watch much tv. I really love the flex points. Other times I have tried losing weight I would overeat one time and feel I had messed up and then figured oh well and went on a binge for the rest of the day, which usually turned into a week before I could get going again. With the flex points I can eat more on one day but I have still on the program and I don't feel like I have failed so I am able to keep going. It's great for me. Weigh In>Date: Wed, 24 Sep 2003 22:33:19 -0500>>Had my weigh in tonight. Lost .8 pounds. I was kind of bummed because I >just expected it to be 1 pound but I guess it's not that much of a >difference. I have been staying within my points but haven't exercised so >I suppose I'm just lucky to lose. My friend I go with said I was wearing >long sleeves and that could make the difference too. Total of 6.6 after 3 >weeks so I can't complain. I'm just used to losing faster. I really like >WW though because we went to Dairy Queen for free cone day and I was able >to stay within my points (love the flex system). I don't feel deprived at >all. My inlaws were here for the weekend and I was so sick of my MIL >constantly asking me "what kind of butter (whatever) is that?" "how does >that fit into your diet?" I kept telling her "I can eat ANYTHING!" I >don't know if she was convinced. She just starting taking pills and is >trying to start me on that. ..always looking for the easy way out. I told >her I've learned that you just have to control what you eat and exercise if >I want to lose weight. Oops, I'm rambling...sorry...>_________________________________________________________________Frustrated with dial-up? Get high-speed for as low as $29.95/month (depending on the local service providers in your area). https://broadband.msn.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 13, 2006 Report Share Posted January 13, 2006 UGH! I GAINED 1 POUND THIS WEEK. COULD'VE BEEN WORSE. AM TRYING REALLY HARD TO GET BACK IN LINE AND DO THE RIGHT THINGS Gloria you are going to be allergist, sometimes it takes a little while to get it back but you are on the way. As you said it could have been worse. Hang in there girl!! Betty 2 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 13, 2006 Report Share Posted January 13, 2006 UGH! I GAINED 1 POUND THIS WEEK. COULD'VE BEEN WORSE. AM TRYING REALLY HARD TO GET BACK IN LINE AND DO THE RIGHT THINGS Gloria you are going to be allergist, sometimes it takes a little while to get it back but you are on the way. As you said it could have been worse. Hang in there girl!! Betty 2 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 3, 2006 Report Share Posted March 3, 2006 GOOD MORNING EVERYONE! I LOST 2 POUNDS THIS WEEK. ALSO GOT IN 6 MILES. WE HAD TO POSTPONE ELECTIONS TILL NEXT DUE TO SEVERAL MEMBERS BEING OUT SICK. TOPS ((HUGS)), GLORIA "REMEMBER ~ YOU CONTROL THE FORK" Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 4, 2006 Report Share Posted March 4, 2006 HEY, I'M ALL READY TO CLIMB A FEW TREES!! I'M REALLY LOOKING FORWARD TO SPENDING SRD WITH YOU! TOPS ((HUGS)), GLORIA "REMEMBER ~ YOU CONTROL THE FORK" Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 4, 2006 Report Share Posted March 4, 2006 Woo-Hoo Gloria! You go girl! Awesome loss! Keep 'em coming! Hugs, Gscottjoshua@... wrote: GOOD MORNING EVERYONE! I LOST 2 POUNDS THIS WEEK. ALSO GOT IN 6 MILES. WE HAD TO POSTPONE ELECTIONS TILL NEXT DUE TO SEVERAL MEMBERS BEING OUT SICK. TOPS ((HUGS)), GLORIA "REMEMBER ~ YOU CONTROL THE FORK"EMAIL SUPPORT TEXAS-STYLE!!THE CRAZIEST BUNCH OF "LOSERS" ON THE 'NET'!!Visit us on the web: http://www.texastops.org Brings words and photos together (easily) withPhotoMail - it's free and works with Yahoo! Mail. __________ NOD32 1.1430 (20060304) Information __________This message was checked by NOD32 antivirus system.http://www.eset.com Quote Link to comment Share on other sites More sharing options...
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