Guest guest Posted December 1, 2005 Report Share Posted December 1, 2005 I have to say I do not agree with the logic. We have to eat yes...but do we have to eat the bad stuff? We know Mcs/double stuffed Oreo's/cookies/cakes are bad just like the alcoholic knows liquor is bad for them. We know we are growing larger, our clothes not fitting us, we do not have the stamina we once had, we have joint problems, heart problems, diabetics but yet we still eat what is bad for us. MB I don't have a lot of sympathy for anyone addicted to booze, drugs, or cigarettes. (Hope I don't offend anyone.) I mean, we HAVE to eat to live. We can't just give it up. But everyone knows the dangers of smoking, taking drugs, or drinking. Yet the choose to start anyway. ----- Take care, Chris Original Message ----- From: Doe To: South-Beach-Diet-Getting-It-Right Sent: Thursday, December 01, 2005 11:52 AM Subject: Re: CHRIS: WHAT CRAVINGS ARE >>>>I knew the low-fat. The South Beach Diet teaches you to rely on the right carbs and the right fats-the good ones - and enables you to live quite happily without the bad carbs and bad fats. For more on this Way Of Eating please read " The South Beach Diet " by Arthur Agatston, MD. ISBN 1-57954-814-8 Quote Link to comment Share on other sites More sharing options...
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