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Congratulations, , on a great weigh-in! It sounds like you're off to a

really good start.

I think you'll hear different answers to your question about whether to reduce

your points. Some people go " by the book " and lower their points as soon as

they're supposed to. I chose to take a " wait and see " approach. Since I was

still losing at the higher points value, I stayed at that level until my losses

began to slow down. My feeling is that I want as much food as I can allow

myself and still lose the pounds! And...in actuality, staying at the higher

points is no different than reducing your points allowance and using 2 flex

points each day! (Did that make sense? LOL!)

Bette

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