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Fish and Health

Thanks for the great info on fish, and Omega 3. I have tried to

incorporate more tuna and salmon into my diet--plus fish oil capsules.

Especially since I have osteo-arthritis.

Now for the big question... I like tuna, have aquired a taste for

salmon--still not a super fan of salmon--do not like sardines---end of

that discussion.

Have not been brave enough to try mackrel. What does it taste like???

And if someone says chicken---I am out of here...

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