Guest guest Posted October 11, 2002 Report Share Posted October 11, 2002 Fiil-You-Up Foods(WW Magazine) Looking for more bang for your points? here ranks from the lowest energy density to the higest,are some of the best fill-you-up suggestions.Hint:All these foods are satisfaction standouts,but you'll get the best satisfaction payoff from those near the top of the list. 1.Cantaloupe 2.Chicken,Rice,and vegetable soup 3.Fat-free plain yogurt 4.Oatmeal 5.Grapes 6.Reduce-fat chocolate milk 7.Black beans 8.Corn on the cob 9.Broiled orange rougly(what is this?) 10.Extra-lean ham Quote Link to comment Share on other sites More sharing options...
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