Guest guest Posted September 2, 2003 Report Share Posted September 2, 2003 And how about some for taking to work? There is never enough time in my mornings, ugh. Breakfast ideas Can anyone give me some low-point breakfast ideas? I am new to WW and am trying to figure out what I can and can't eat! Thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2003 Report Share Posted September 2, 2003 Dannon Light and Fit = 2pts I sometimes make a breakfast sandwich that keeps me satisfied for 6 hours. Here goes: English Muffin 1/4 cup just whites egg substitute 1 slice kraft 2% american cheese 2 slices of Healthy choice honey ham just 5 points! -----Original Message-----From: lauraanne11 Sent: Tuesday, September 02, 2003 2:11 PMTo: Weight_Watchers_Member_Support_Group Subject: Breakfast ideasCan anyone give me some low-point breakfast ideas? I am new to WW and am trying to figure out what I can and can't eat! Thanks Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2003 Report Share Posted September 2, 2003 I have been having those low fat pancakes from Aunt Jamima for breakfast. It's 4 pts for 3. I know that's actually kind of high for breakfast, but I am usually quite up and about in the morning. Another good one was the lean pockets. Those I think were 4 pts too for the breakfast ones. I am rushing lot in the morning, so I need foods that are quick! K Can anyone give me some low-point breakfast ideas? I am new to WW and am trying to figure out what I can and can't eat! Thanks ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2003 Report Share Posted September 2, 2003 Ooh, Thanks , those both sound good! -----Original Message-----From: Spirittalker2 Sent: Tuesday, September 02, 2003 4:40 PMTo: Weight_Watchers_Member_Support_Group Subject: Re: Breakfast ideas I have been having those low fat pancakes from Aunt Jamima for breakfast. It's 4 pts for 3. I know that's actually kind of high for breakfast, but I am usually quite up and about in the morning. Another good one was the lean pockets. Those I think were 4 pts too for the breakfast ones. I am rushing lot in the morning, so I need foods that are quick! K Can anyone give me some low-point breakfast ideas? I am new to WW and am trying to figure out what I can and can't eat! Thanks ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2003 Report Share Posted September 2, 2003 A great breakfast.. is 1 cup of Kashi cereal with skim milk.. 3 points.. yummy.. and quick... Honi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2003 Report Share Posted September 2, 2003 A great breakfast.. is 1 cup of Kashi cereal with skim milk.. 3 points.. yummy.. and quick... Honi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2003 Report Share Posted September 2, 2003 Its so funny I am K also -----Original Message-----From: Spirittalker2 Sent: Tuesday, September 02, 2003 4:40 PMTo: Weight_Watchers_Member_Support_Group Subject: Re: Breakfast ideas I have been having those low fat pancakes from Aunt Jamima for breakfast. It's 4 pts for 3. I know that's actually kind of high for breakfast, but I am usually quite up and about in the morning. Another good one was the lean pockets. Those I think were 4 pts too for the breakfast ones. I am rushing lot in the morning, so I need foods that are quick! K Can anyone give me some low-point breakfast ideas? I am new to WW and am trying to figure out what I can and can't eat! Thanks ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2003 Report Share Posted September 2, 2003 I love Blue Bunny yogurt with All Bran cereal in it. That's only 3 points, unless you get the All Bran Extra Fiber, and then it is only 2 because the All Bran Extra Fiber is 0 points. It's really filling and Blue Bunny has lots of flavors. Henri in Granbury Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2003 Report Share Posted September 2, 2003 I'm with you. If I don't have a good handful of points, I can't make it to lunch, and/or I'm hungry the rest of the day. I tend to eat around 1/4 of my points before lunch, 1/3 of my points at lunch plus snacks before dinner, and the remainder (just under 1/2) for dinner and an evening snack. You'll find what works best for you, though. Be flexible while your body adjusts, of course! -Elissa Re: Breakfast ideas I have been having those low fat pancakes from Aunt Jamima for breakfast. It's 4 pts for 3. I know that's actually kind of high for breakfast, but I am usually quite up and about in the morning. Another good one was the lean pockets. Those I think were 4 pts too for the breakfast ones. I am rushing lot in the morning, so I need foods that are quick! K Can anyone give me some low-point breakfast ideas? I am new to WW and am trying to figure out what I can and can't eat! Thanks ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2003 Report Share Posted September 2, 2003 *laugh* What a great idea! I've been contemplating buying a large turkey in order to freeze enough lunch portions for the year! Fowl (and fish, too!) are so low point! - Elissa Breakfast ideas How about 1 baked, skinless chicken leg, one cup of grapes and a slice oftoast with sugar free jelly. That is only 3 points. Oroweat I believe isthe brand, makes bread that is only 40 calories per slice and 2 slices isonly 1 point. I baked a bunch of chicken legs ahead of time and have themready to munch on during the day. They are only one point each without theskin. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2003 Report Share Posted September 2, 2003 *laugh* What a great idea! I've been contemplating buying a large turkey in order to freeze enough lunch portions for the year! Fowl (and fish, too!) are so low point! - Elissa Breakfast ideas How about 1 baked, skinless chicken leg, one cup of grapes and a slice oftoast with sugar free jelly. That is only 3 points. Oroweat I believe isthe brand, makes bread that is only 40 calories per slice and 2 slices isonly 1 point. I baked a bunch of chicken legs ahead of time and have themready to munch on during the day. They are only one point each without theskin. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 2, 2003 Report Share Posted September 2, 2003 *laugh* What a great idea! I've been contemplating buying a large turkey in order to freeze enough lunch portions for the year! Fowl (and fish, too!) are so low point! - Elissa Breakfast ideas How about 1 baked, skinless chicken leg, one cup of grapes and a slice oftoast with sugar free jelly. That is only 3 points. Oroweat I believe isthe brand, makes bread that is only 40 calories per slice and 2 slices isonly 1 point. I baked a bunch of chicken legs ahead of time and have themready to munch on during the day. They are only one point each without theskin. Quote Link to comment Share on other sites More sharing options...
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