Guest guest Posted March 23, 2006 Report Share Posted March 23, 2006 Desire's Ricotta Pancakes 3 eggs 1 cup cottage or ricotta cheese 1/4 cup soy protein isolate dash salt little water Beat eggs well. Add cottage cheese and beat. Add soy powder and salt. Mix well. Stir in a little water, so the batter is not quite so thick. Heat oil in a frying pan, and when hot, spoon pancake batter in. Spread it around a little so pancakes are not too thick. When bubbly on top, turn, and cook til bottoms are done. Serves 2 @ 5 carb, 0 fiber, 313 Calories, 23 fat, 22 protein http://www.low-carb-diet-recipes.com/atkins_others_recipe/desires_ricotta_pancak\ es.html Quote Link to comment Share on other sites More sharing options...
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