WEIGH INS

[Guest guest]

When are we going to do weigh ins??? The reminder isn't posting

automatically. I'm going to post mine just cause I'm so thrilled

with my results this week

Start 200 Last week 187 Current 182 Goal 140

YAY!!! I lost 5 pounds All I did was stay at 1200 calories or a

little less a day. I worked out on my bowflex 6 times for 30

minutes and well one day was for an hour. Plus I was constantly

running around to classes and work. Work can be physical at times

and one of my classes is also. How did everyone else do?

Chantel

[Guest guest]

CHantel that is so great! I have my first weigh in tomorrow at weight

watchers I am starting at 252.5 yikessssss but hey you have to start somewhere!

Keep

up the bowflex sounds like its working for you!

[Guest guest]

WOW Kim, 33 pounds is fantastic!! Contgratulations!

Pat

> Chantel, that is sooo great. Keep up the good work.

> I will weigh in today with you also.

> Start 245; last week 215; Current(today) 212; stg 190; ltg 130

>

> Kim

> 245/212/185/130

> -33 lbs to date

>

> >

> >

> >

> >

> > When are we going to do weigh ins??? & nbsp; The reminder isn't

posting

> > automatically. & nbsp; I'm going to post mine just cause I'm so

thrilled

> > with my results this week

> >

> > Start 200 & nbsp; Last week 187 & nbsp; Current 182 & nbsp; Goal 140

> >

> > YAY!!! & nbsp; I lost 5 pounds & nbsp; All I did was stay at 1200

> > calories or a little less a day. & nbsp; I worked out on my

bowflex 6

> > times for 30 minutes and well one day was for an hour. & nbsp;

Plus I was

> > constantly running around to classes and work. & nbsp; Work can be

> > physical at times and one of my classes is also. & nbsp; How did

everyone

> > else do? & nbsp;

> >

> > Chantel

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

[Guest guest]

Thank you Pat. It is funny but the first 25 lbs I done trying the Atkins

thing. Gosh I love bread. I just couldn't do it. Had to have the bread.

Spaghetti without the noodles was hard too. WHy bother? Taco salad with

out the chips. The 8 lbs I have lost in the past 2 weeks was much easier

because as I said before eating and watching points is easier than eating

meat with no bread. I guess old habits die hard.

Kim

245/212/130

-33 lbs to date

next goal 209

weigh in - Thursdays

>

>

>

>

> WOW Kim, 33 pounds is fantastic!! Contgratulations!

>

> Pat

>

>

> & gt; Chantel, that is sooo great. Keep up the good work.

> & gt; & nbsp; I will weigh in today with you also.

> & gt; Start 245; last week 215; Current(today) 212; stg 190; ltg 130 & gt;

>

> & gt; Kim

> & gt; 245/212/185/130

> & gt; -33 lbs to date

> & gt;

> & gt; & gt;

> & gt; & gt;

> & gt; & gt;

> & gt; & gt;

> & gt; & gt; When are we going to do weigh ins??? & amp;nbsp; The reminder

> isn't posting

> & gt; & gt; automatically. & amp;nbsp; I'm going to post mine just cause I'm

> so thrilled

> & gt; & gt; with my results this week

> & gt; & gt;

> & gt; & gt; Start 200 & amp;nbsp; Last week 187 & amp;nbsp; Current

> 182 & amp;nbsp; Goal 140 & gt; & gt;

> & gt; & gt; YAY!!! & amp;nbsp; I lost 5 pounds & amp;nbsp; All I did was

> stay at 1200 & gt; & gt; calories or a & nbsp; little less a day. & amp;nbsp;

> I worked out on my bowflex 6

> & gt; & gt; times for 30 & nbsp; minutes and well one day was for an

> hour. & amp;nbsp; Plus I was

> & gt; & gt; constantly & nbsp; running around to classes and work. & amp;nbsp;

> Work can be & gt; & gt; physical at times & nbsp; and one of my classes is

> also. & amp;nbsp; How did everyone

> & gt; & gt; else do? & amp;nbsp;

> & gt; & gt;

> & gt; & gt; Chantel

> & gt; & gt;

> & gt; & gt;

> & gt; & gt;

> & gt; & gt;

> & gt; & gt;

> & gt; & gt;

> & gt; & gt;

> & gt; & gt;

> & gt; & gt;

> & gt; & gt;