Wow, this board moves fast...

[Guest guest]

I posted Monday about feeling depressed about my weight loss or lack

thereof and it took me forever to find it.

To those who answered, thank you. I think I panicked Monday because

I got on the scale and had a big wake up call.

Someone asked why I drifted away from WW. It's hard to remember,

really. I got into a fuss with another member on the WW message

board and decided to handle my plan on my own. I did ok at that for

a couple of weeks, but then began forgetting to journal or drink my

water or whatever. I kept telling myself that I would start back,

but then I just wouldn't. The next thing I knew, it had been a

couple of months and I had gained ten pounds.

I have done well the last couple of days and I am feeling a little

more stable. I am trying to eat right and I have given up caffeine.

This is the first time in probably the last twenty years that I have

gone two days without coffee. It is a little hellish right now, but

I am hoping it will get better. I think another thing that has hurt

my diet is that we have been really busy lately and it is so easy to

call for a pizza or stop and grab fast food on the way home. I know

this is not good for me or my family, and I really need to get back

to planning what food to have in the house.