Guest guest Posted January 19, 2006 Report Share Posted January 19, 2006 I went to my doctors office today and had her fix my KOPS medical excuse to make it legal, she gave me no problems at all after I explained TOPS and etc. to her, and I turned it in tonight to my weight recorder and my leader. I also kept a copy for myself just in case. I officially weighed in at 215.75 which is a gain of 17.50 lbs. from December 8 due mostly in part to my lack of exercise because of my breathing and the steroids. I am 16.75 lbs. out of leeway and have until 4/1/06 to get back in leeway. I CAN AND WILL DO IT! ! ! No exercise this week but I do plan on walking some this week. I'll start out slow but I am not out of breath as much as I was so I should be okay. So....I'm a KOPS out of leeway but on medical excuse. Have a great weekend! Have a safe, happy, and healthy new year! Your KOPS Pal Always, , Jr. TOPS #TX 1432, Spring 117.75 lbs. gone/95.75 in TOPS from highest weight on renewal Reinstated 1 year KOPS/Current goal met August 4, 2005. " Miracles will happen as we speak But we're never gonna survive unless we get a little crazy No we're never gonna survive unless we are a little crazy No no we'll never survive unless we get a little bit.... " -Crazy by Alanis Morissette (originally done by Seal) Quote Link to comment Share on other sites More sharing options...
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