!!!!!!!!!!!! FELL OF WAGON !!!!!!!!!!!!!!!

[Guest guest]

I WENT TO PA AND FELL OFF THE WAGON BECAUSE FOOD

OVERTHERE ,,,ESPECIALLY THE MEATS ARE SO HIGH. BUT NOW I AM BACK HOME

IN ILLINOIS AND I WILL GET BACK ON MY DIET. I LOST 10 POUNDS ON MY

FIRST WEEK SO I KNOW I CAN DO THIS.............NILSA FROM

ILLINOIS.......

[Guest guest]

Nilsa,

Didn't I say in an earlier post that PA food is the root of all evil?

LOL! Just kidding-it's *great* and it's a good thing I only get to go

back home 2x a year!

I'm glad you know you can do this-I know you can too! We all can! Just

jump right back into eating healthy and exercise. : D

Autumn

--- nena_boricua_70 wrote:

> I WENT TO PA AND FELL OFF THE WAGON BECAUSE FOOD

> OVERTHERE ,,,ESPECIALLY THE MEATS ARE SO HIGH. BUT

> NOW I AM BACK HOME

> IN ILLINOIS AND I WILL GET BACK ON MY DIET. I LOST

> 10 POUNDS ON MY

> FIRST WEEK SO I KNOW I CAN DO THIS.............NILSA

> FROM

> ILLINOIS.......

>

>

>

[Guest guest]

Nilsa,

Yes, just start over again.

You lost 10 lbs the first week though? This sounds incredible

especially when the norm is only 2 lbs per week. I am losing an

average of about 2 lbs a week and it seems to be staying off but I am

also fitting in that excersize.

One thing I can say is those around you will notice your positive

attitude. I guess what I mean is I get so busy working, fitting in

excersize etc., etc.... that I think it helps overall with showing a

positive frame of mind. You know that saying, a rolling ball gathers

no moss.

Never been to PA. Do they eat different kind of food? (Live in

California)

Dianne

> > I WENT TO PA AND FELL OFF THE WAGON BECAUSE FOOD

> > OVERTHERE ,,,ESPECIALLY THE MEATS ARE SO HIGH. BUT

> > NOW I AM BACK HOME

> > IN ILLINOIS AND I WILL GET BACK ON MY DIET. I LOST

> > 10 POUNDS ON MY

> > FIRST WEEK SO I KNOW I CAN DO THIS.............NILSA

> > FROM

> > ILLINOIS.......

> >

> >

> >

>

>