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I love that chart you sent in Robin. I am going to use it. I took all the

measurements too, and I challenge each of you to do the same. Think how

good you will feel when you lose all those inches. I never measured before

but I am going to do it once a month now. It's hard to take your own

measurements, especially the arm ones. I figured out how the change the

numbers on the graph too to better match my weight ranges. The directions

are on the first page and it is pretty easy to do.

a

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