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Re: Dianne

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Dianne

How did you get on with Dr yesterday ??

I went to the gym on Monday and had a session with a personal trainer he

nearly killed me still suffering from sore musles I think I just stick to my

own routine in future.

Vicky with a (Y)

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Sorry Vicky,

Only just opened my mail this week and now have to buzz off for work. Will

contact tonight. Got a very interesting perosnal email from a lapbander in

Chicago.

Cya tonight

Dianne

Re: Dianne

>Dianne

>How did you get on with Dr yesterday ??

>I went to the gym on Monday and had a session with a personal trainer he

>nearly killed me still suffering from sore musles I think I just stick to

my

>own routine in future.

>Vicky with a (Y)

>

>

>

>ozband website:

> http://www.ozband.com

>

>

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HI Vicky,

Yes - I have not lost a blessed thing. But then I haven't put on anything

either so I guess I should be thankful for small mercies. Talked to her

about the reflux and I'm on the prescription Zantac which so far appears to

be working. Wouldn't put in any more fluid - wants the tummy to settle

down - so I guess I will be able to eat part of a hot cross bun for the

first time in four years. Whoopee!

Yes go slow with the exercise. I've damaged my sciatic nerve apparently. Not

sure how - I'm blaming the yoga! but am as sore as sin. NO that's not the

way I did it.

Cheers

Dianne

Re: Dianne

>Dianne

>How did you get on with Dr yesterday ??

>I went to the gym on Monday and had a session with a personal trainer he

>nearly killed me still suffering from sore musles I think I just stick to

my

>own routine in future.

>Vicky with a (Y)

>

>

>

>ozband website:

> http://www.ozband.com

>

>

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Hi Dianne

OUCH sciatic nerves are really painful as you now proberly know, so take

care also they can take a long time to heal.

I'm going back to the gym this afternoon so I'm just going to adapt the

program to suit me.

Last year at Easter I missed out on the lot as a had cracked 5 teeth and the

only day over Easter I was not at the dentist was the Sunday.

This year with my VERY tight band I'll have to be careful but I " m sure I " ll

manage to get some of those lovely Lindt balls down.(which are my very

Favourite) luckly you can't eat to many at one time as they are so rich.

I'm not sure how Hot cross buns will go.

When do you have to see Dr and Trudy again.

I don't see Dr till the start of May.

Catch up soon

Vicky with a (Y)

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