- LID & dairy / Re: LID friendly allergy pill needed

[Guest guest]

Vissers wrote:

> The LID that I am on, I can have 8 oz of dairy a day. So maybe a little in an

allergy pill won't hurt. I am sure it isn't much...but I'm not an expert!

Hi, -

If this is the information you were given, your doctor is gravely mistaken.

Granted there are variations in the LID, as with just about every aspect of

thyca protocol, but I've never heard anyone saying

there were allowed 8 ounces of dairy a day. Dairy is one of the food groups

highest in iodine content.

It's impossible to come up with a clear cut number for just how much iodine is

in milk, since there are too many variables, but my every account, and a few

ounces of milk will provide more than an entire

day's iodine allotment for a low iodine diet (50 mcg/day).

NYC

http://groups.yahoo.com/group/Thyca/message/17482 ... LID & dairy

http://groups.yahoo.com/group/Thyca/message/14084 ... Ian's calculations of

iodine content in milk