Re: My appt with Dr Fisher

[Guest guest]

LOL!!!!! Absolutely!!!!

> > Hi everyone

> >

> > I have been feeling outta control lately, and have

> > gained back 6

> > pounds!!! I decided to make an appt with Dr Fisher

> > because I refuse to

> > put back on my weight.

> >

> > Its not muscle weight, its complacency. His advice

> > was to get back to

> > basics. To go back to stage 4 for a while. He said

> > to avoid processed

> > foods, Starbucks(:-() and absolutely NO SNACKING at

> > all. I knew all

> > that but needed a pep talk. He was proud of me in

> > the fact that I

> > called and made an appt right away and that I didnt

> > wait til the gain

> > had become more. He said that 6 pounds is doable.

> >

> > The reason that Im posting is about taking

> > responsibility and not

> > making excuses or rationalizing the weight gain. To

> > take charge and

> > get the scale moving again. So okay...Today is my

> > restart. I CAN do

> > this...I WILL do this!!! I refuse to gain my weight

> > back.

> >

> > Huggles

> >

> >

> >

> >

>

>

>

> __________________________________

> Yahoo! Mail Mobile

> Take Yahoo! Mail with you! Check email on your mobile phone.

> http://mobile.yahoo.com/learn/mail

[Guest guest]

Yes stage IV is the final stage, but being so far out Ive forgotten

some of the basics so he was encouraging me to get out my binder and

get back to it,

> > > Hi everyone

> > >

> > > I have been feeling outta control lately, and have

> > > gained back 6

> > > pounds!!! I decided to make an appt with Dr Fisher

> > > because I refuse to

> > > put back on my weight.

> > >

> > > Its not muscle weight, its complacency. His advice

> > > was to get back to

> > > basics. To go back to stage 4 for a while. He said

> > > to avoid processed

> > > foods, Starbucks(:-() and absolutely NO SNACKING

> > at

> > > all. I knew all

> > > that but needed a pep talk. He was proud of me in

> > > the fact that I

> > > called and made an appt right away and that I

> > didnt

> > > wait til the gain

> > > had become more. He said that 6 pounds is doable.

> > >

> > > The reason that Im posting is about taking

> > > responsibility and not

> > > making excuses or rationalizing the weight gain.

> > To

> > > take charge and

> > > get the scale moving again. So okay...Today is my

> > > restart. I CAN do

> > > this...I WILL do this!!! I refuse to gain my

> > weight

> > > back.

> > >

> > > Huggles

> > >

> > >

> > >

> > >

> >

> >

> >

> > __________________________________

> > Yahoo! Mail Mobile

> > Take Yahoo! Mail with you! Check email on your

> > mobile phone.

> > http://mobile.yahoo.com/learn/mail

> >

>

>

>

> Discover Yahoo!

> Use Yahoo! to plan a weekend, have fun online and more. Check it

out!

> http://discover.yahoo.com/

[Guest guest]

Thanks Rory!!

I will and can do this...did it before..just need to return to

basics.

> > Hi everyone

> >

> > I have been feeling outta control lately, and have gained back 6

> > pounds!!! I decided to make an appt with Dr Fisher because I

> refuse to

> > put back on my weight.

> >

> > Its not muscle weight, its complacency. His advice was to get

back

> to

> > basics. To go back to stage 4 for a while. He said to avoid

> processed

> > foods, Starbucks(:-() and absolutely NO SNACKING at all. I knew

> all

> > that but needed a pep talk. He was proud of me in the fact that

I

> > called and made an appt right away and that I didnt wait til the

> gain

> > had become more. He said that 6 pounds is doable.

> >

> > The reason that Im posting is about taking responsibility and

not

> > making excuses or rationalizing the weight gain. To take charge

> and

> > get the scale moving again. So okay...Today is my restart. I CAN

> do

> > this...I WILL do this!!! I refuse to gain my weight back.

> >

> > Huggles

> >

[Guest guest]

you are so very welcome brenda God keep

andrea of perris

--- Diane Duenas brendadiane64@...>

wrote:

> LOL thank you !! You guys help me too and I

> hope that that is

> one thing that comes through my posts....this is a

> two way give and

> take sorta thing!!

>

>

> > > Hi everyone

> > >

> > > I have been feeling outta control lately, and

> have

> > > gained back 6

> > > pounds!!! I decided to make an appt with Dr

> Fisher

> > > because I refuse to

> > > put back on my weight.

> > >

> > > Its not muscle weight, its complacency. His

> advice

> > > was to get back to

> > > basics. To go back to stage 4 for a while. He

> said

> > > to avoid processed

> > > foods, Starbucks(:-() and absolutely NO SNACKING

> at

> > > all. I knew all

> > > that but needed a pep talk. He was proud of me

> in

> > > the fact that I

> > > called and made an appt right away and that I

> didnt

> > > wait til the gain

> > > had become more. He said that 6 pounds is

> doable.

> > >

> > > The reason that Im posting is about taking

> > > responsibility and not

> > > making excuses or rationalizing the weight gain.

> To

> > > take charge and

> > > get the scale moving again. So okay...Today is

> my

> > > restart. I CAN do

> > > this...I WILL do this!!! I refuse to gain my

> weight

> > > back.

> > >

> > > Huggles

> > >

> > >

> > >

> > >

> > >

> > >

[Guest guest]

you are so very welcome brenda God keep

andrea of perris

--- Diane Duenas brendadiane64@...>

wrote:

> LOL thank you !! You guys help me too and I

> hope that that is

> one thing that comes through my posts....this is a

> two way give and

> take sorta thing!!

>

>

> > > Hi everyone

> > >

> > > I have been feeling outta control lately, and

> have

> > > gained back 6

> > > pounds!!! I decided to make an appt with Dr

> Fisher

> > > because I refuse to

> > > put back on my weight.

> > >

> > > Its not muscle weight, its complacency. His

> advice

> > > was to get back to

> > > basics. To go back to stage 4 for a while. He

> said

> > > to avoid processed

> > > foods, Starbucks(:-() and absolutely NO SNACKING

> at

> > > all. I knew all

> > > that but needed a pep talk. He was proud of me

> in

> > > the fact that I

> > > called and made an appt right away and that I

> didnt

> > > wait til the gain

> > > had become more. He said that 6 pounds is

> doable.

> > >

> > > The reason that Im posting is about taking

> > > responsibility and not

> > > making excuses or rationalizing the weight gain.

> To

> > > take charge and

> > > get the scale moving again. So okay...Today is

> my

> > > restart. I CAN do

> > > this...I WILL do this!!! I refuse to gain my

> weight

> > > back.

> > >

> > > Huggles

> > >

> > >

> > >

> > >

> > >

> > >

[Guest guest]

Okay. Just double checking. I go tomorrow for my 12

week post op apt (was 12 weeks on May 3rd) and I am so

excited. I have lost 21 pounds since my six week apt.

I am so excited and this morning after being at 185

for 1.5 weeks, I dropped down ot 183. I was happy to

see the scale move yet again.

Take care an thanks for the update.

Pam Marsh

--- Diane Duenas brendadiane64@...>

wrote:

> Yes stage IV is the final stage, but being so far

> out Ive forgotten

> some of the basics so he was encouraging me to get

> out my binder and

> get back to it,

>

>

> > > > Hi everyone

> > > >

> > > > I have been feeling outta control lately, and

> have

> > > > gained back 6

> > > > pounds!!! I decided to make an appt with Dr

> Fisher

> > > > because I refuse to

> > > > put back on my weight.

> > > >

> > > > Its not muscle weight, its complacency. His

> advice

> > > > was to get back to

> > > > basics. To go back to stage 4 for a while. He

> said

> > > > to avoid processed

> > > > foods, Starbucks(:-() and absolutely NO

> SNACKING

> > > at

> > > > all. I knew all

> > > > that but needed a pep talk. He was proud of me

> in

> > > > the fact that I

> > > > called and made an appt right away and that I

> > > didnt

> > > > wait til the gain

> > > > had become more. He said that 6 pounds is

> doable.

> > > >

> > > > The reason that Im posting is about taking

> > > > responsibility and not

> > > > making excuses or rationalizing the weight

> gain.

> > > To

> > > > take charge and

> > > > get the scale moving again. So okay...Today is

> my

> > > > restart. I CAN do

> > > > this...I WILL do this!!! I refuse to gain my

> > > weight

> > > > back.

> > > >

> > > > Huggles

> > > >

> > > >

> > > >

> > > >

> > >

> > >

> > >

> > > __________________________________

> > > Yahoo! Mail Mobile

> > > Take Yahoo! Mail with you! Check email on your

> > > mobile phone.

> > > http://mobile.yahoo.com/learn/mail

> > >

> >

> >

> >

> > Discover Yahoo!

> > Use Yahoo! to plan a weekend, have fun online and

> more. Check it

> out!

> > http://discover.yahoo.com/

>

>

>

Discover Yahoo!

Stay in touch with email, IM, photo sharing and more. Check it out!

http://discover.yahoo.com/stayintouch.html

[Guest guest]

Okay. Just double checking. I go tomorrow for my 12

week post op apt (was 12 weeks on May 3rd) and I am so

excited. I have lost 21 pounds since my six week apt.

I am so excited and this morning after being at 185

for 1.5 weeks, I dropped down ot 183. I was happy to

see the scale move yet again.

Take care an thanks for the update.

Pam Marsh

--- Diane Duenas brendadiane64@...>

wrote:

> Yes stage IV is the final stage, but being so far

> out Ive forgotten

> some of the basics so he was encouraging me to get

> out my binder and

> get back to it,

>

>

> > > > Hi everyone

> > > >

> > > > I have been feeling outta control lately, and

> have

> > > > gained back 6

> > > > pounds!!! I decided to make an appt with Dr

> Fisher

> > > > because I refuse to

> > > > put back on my weight.

> > > >

> > > > Its not muscle weight, its complacency. His

> advice

> > > > was to get back to

> > > > basics. To go back to stage 4 for a while. He

> said

> > > > to avoid processed

> > > > foods, Starbucks(:-() and absolutely NO

> SNACKING

> > > at

> > > > all. I knew all

> > > > that but needed a pep talk. He was proud of me

> in

> > > > the fact that I

> > > > called and made an appt right away and that I

> > > didnt

> > > > wait til the gain

> > > > had become more. He said that 6 pounds is

> doable.

> > > >

> > > > The reason that Im posting is about taking

> > > > responsibility and not

> > > > making excuses or rationalizing the weight

> gain.

> > > To

> > > > take charge and

> > > > get the scale moving again. So okay...Today is

> my

> > > > restart. I CAN do

> > > > this...I WILL do this!!! I refuse to gain my

> > > weight

> > > > back.

> > > >

> > > > Huggles

> > > >

> > > >

> > > >

> > > >

> > >

> > >

> > >

> > > __________________________________

> > > Yahoo! Mail Mobile

> > > Take Yahoo! Mail with you! Check email on your

> > > mobile phone.

> > > http://mobile.yahoo.com/learn/mail

> > >

> >

> >

> >

> > Discover Yahoo!

> > Use Yahoo! to plan a weekend, have fun online and

> more. Check it

> out!

> > http://discover.yahoo.com/

>

>

>

Discover Yahoo!

Stay in touch with email, IM, photo sharing and more. Check it out!

http://discover.yahoo.com/stayintouch.html

[Guest guest]

When I got approved, I sent him a email requesting him

to be my surgeon. He never responded and I ended up

having Dr. Park and Dr. Baggs assisted and I am so

delighted with both of them. Things happend for a

reason. Dr. Fisher is cool and that was why I wanted

him.

Pam Marsh

--- Diane Duenas brendadiane64@...>

wrote:

> Even though Dr Fisher has been extremely wonderful,

> I went in

> expecting to be chastised. It was actually

> completely supportive and

> positive. He even listened to my personal issues and

> is going to

> research some resources for me! He was so caring and

> supportive. I

> left the appt revitalized and re motivated. He is a

> wonderful doctor

> and absolutely cares about his patients...mind, body

> and spirit!!

>

> Huggles

>

>

>

>

> > > Hi everyone

> > >

> > > I have been feeling outta control lately, and

> have gained back 6

> > > pounds!!! I decided to make an appt with Dr

> Fisher because I

> refuse

> > to

> > > put back on my weight.

> > >

> > > Its not muscle weight, its complacency. His

> advice was to get

> back

> > to

> > > basics. To go back to stage 4 for a while. He

> said to avoid

> > processed

> > > foods, Starbucks(:-() and absolutely NO SNACKING

> at all. I knew

> all

> > > that but needed a pep talk. He was proud of me

> in the fact that

> I

> > > called and made an appt right away and that I

> didnt wait til the

> > gain

> > > had become more. He said that 6 pounds is

> doable.

> > >

> > > The reason that Im posting is about taking

> responsibility and

> not

> > > making excuses or rationalizing the weight gain.

> To take charge

> and

> > > get the scale moving again. So okay...Today is

> my restart. I CAN

> do

> > > this...I WILL do this!!! I refuse to gain my

> weight back.

> > >

> > > Huggles

> > >

>

>

>

Yahoo! Mail

Stay connected, organized, and protected. Take the tour:

http://tour.mail.yahoo.com/mailtour.html

[Guest guest]

When I got approved, I sent him a email requesting him

to be my surgeon. He never responded and I ended up

having Dr. Park and Dr. Baggs assisted and I am so

delighted with both of them. Things happend for a

reason. Dr. Fisher is cool and that was why I wanted

him.

Pam Marsh

--- Diane Duenas brendadiane64@...>

wrote:

> Even though Dr Fisher has been extremely wonderful,

> I went in

> expecting to be chastised. It was actually

> completely supportive and

> positive. He even listened to my personal issues and

> is going to

> research some resources for me! He was so caring and

> supportive. I

> left the appt revitalized and re motivated. He is a

> wonderful doctor

> and absolutely cares about his patients...mind, body

> and spirit!!

>

> Huggles

>

>

>

>

> > > Hi everyone

> > >

> > > I have been feeling outta control lately, and

> have gained back 6

> > > pounds!!! I decided to make an appt with Dr

> Fisher because I

> refuse

> > to

> > > put back on my weight.

> > >

> > > Its not muscle weight, its complacency. His

> advice was to get

> back

> > to

> > > basics. To go back to stage 4 for a while. He

> said to avoid

> > processed

> > > foods, Starbucks(:-() and absolutely NO SNACKING

> at all. I knew

> all

> > > that but needed a pep talk. He was proud of me

> in the fact that

> I

> > > called and made an appt right away and that I

> didnt wait til the

> > gain

> > > had become more. He said that 6 pounds is

> doable.

> > >

> > > The reason that Im posting is about taking

> responsibility and

> not

> > > making excuses or rationalizing the weight gain.

> To take charge

> and

> > > get the scale moving again. So okay...Today is

> my restart. I CAN

> do

> > > this...I WILL do this!!! I refuse to gain my

> weight back.

> > >

> > > Huggles

> > >

>

>

>

Yahoo! Mail

Stay connected, organized, and protected. Take the tour:

http://tour.mail.yahoo.com/mailtour.html

[Guest guest]

WTG you are doing a great job!!!!!

> > > > > Hi everyone

> > > > >

> > > > > I have been feeling outta control lately, and

> > have

> > > > > gained back 6

> > > > > pounds!!! I decided to make an appt with Dr

> > Fisher

> > > > > because I refuse to

> > > > > put back on my weight.

> > > > >

> > > > > Its not muscle weight, its complacency. His

> > advice

> > > > > was to get back to

> > > > > basics. To go back to stage 4 for a while. He

> > said

> > > > > to avoid processed

> > > > > foods, Starbucks(:-() and absolutely NO

> > SNACKING

> > > > at

> > > > > all. I knew all

> > > > > that but needed a pep talk. He was proud of me

> > in

> > > > > the fact that I

> > > > > called and made an appt right away and that I

> > > > didnt

> > > > > wait til the gain

> > > > > had become more. He said that 6 pounds is

> > doable.

> > > > >

> > > > > The reason that Im posting is about taking

> > > > > responsibility and not

> > > > > making excuses or rationalizing the weight

> > gain.

> > > > To

> > > > > take charge and

> > > > > get the scale moving again. So okay...Today is

> > my

> > > > > restart. I CAN do

> > > > > this...I WILL do this!!! I refuse to gain my

> > > > weight

> > > > > back.

> > > > >

> > > > > Huggles

> > > > >

> > > > >

> > > > >

> > > > >

> > > >

> > > >

> > > >

> > > > __________________________________

> > > > Yahoo! Mail Mobile

> > > > Take Yahoo! Mail with you! Check email on your

> > > > mobile phone.

> > > > http://mobile.yahoo.com/learn/mail

> > > >

> > >

> > >

> > >

> > > Discover Yahoo!

> > > Use Yahoo! to plan a weekend, have fun online and

> > more. Check it

> > out!

> > > http://discover.yahoo.com/

> >

> >

> >

>

>

>

> Discover Yahoo!

> Stay in touch with email, IM, photo sharing and more. Check it

out!

> http://discover.yahoo.com/stayintouch.html

[Guest guest]

Dr Fisher is wonderful. But so is Dr Baggs...Dr Baggs is the one who

pulled me through my infection following my tummy tuck. And he is

very gorgeous!! LOL Ive never met Dr Park.

> > > > Hi everyone

> > > >

> > > > I have been feeling outta control lately, and

> > have gained back 6

> > > > pounds!!! I decided to make an appt with Dr

> > Fisher because I

> > refuse

> > > to

> > > > put back on my weight.

> > > >

> > > > Its not muscle weight, its complacency. His

> > advice was to get

> > back

> > > to

> > > > basics. To go back to stage 4 for a while. He

> > said to avoid

> > > processed

> > > > foods, Starbucks(:-() and absolutely NO SNACKING

> > at all. I knew

> > all

> > > > that but needed a pep talk. He was proud of me

> > in the fact that

> > I

> > > > called and made an appt right away and that I

> > didnt wait til the

> > > gain

> > > > had become more. He said that 6 pounds is

> > doable.

> > > >

> > > > The reason that Im posting is about taking

> > responsibility and

> > not

> > > > making excuses or rationalizing the weight gain.

> > To take charge

> > and

> > > > get the scale moving again. So okay...Today is

> > my restart. I CAN

> > do

> > > > this...I WILL do this!!! I refuse to gain my

> > weight back.

> > > >

> > > > Huggles

> > > >

> >

> >

> >

>

>

>

> Yahoo! Mail

> Stay connected, organized, and protected. Take the tour:

> http://tour.mail.yahoo.com/mailtour.html

[Guest guest]

Thanks for sharing , at my local support group here in vacaville the host of the group admitted to us that she was having the same type of problem that you are and asked us all what we thought and what advice we might have...........................You are a brave and strong woman you will get through it

colleen Diane Duenas wrote:

Hi everyoneI have been feeling outta control lately, and have gained back 6 pounds!!! I decided to make an appt with Dr Fisher because I refuse to put back on my weight.Its not muscle weight, its complacency. His advice was to get back to basics. To go back to stage 4 for a while. He said to avoid processed foods, Starbucks(:-() and absolutely NO SNACKING at all. I knew all that but needed a pep talk. He was proud of me in the fact that I called and made an appt right away and that I didnt wait til the gain had become more. He said that 6 pounds is doable.The reason that Im posting is about taking responsibility and not making excuses or rationalizing the weight gain. To take charge and get the scale moving again. So okay...Today is my restart. I CAN do this...I WILL do this!!! I refuse to gain my weight

back.Huggles