Guest guest Posted July 5, 2003 Report Share Posted July 5, 2003 I don't always drink as much water as I should and although I'm faithful with my journal, I could be more diligent in that area as well. . It sounds like you have your answer right here. You know where there are places that you can improve, so improve on those areas and then see how things go that next week. Don't quit because then you wont have learned maintenance so by the time you do get to goal you will have not learned how to keep the weight off and you will be at square one all over again. **~CANDI~** 246/217.4/147 (last updated 6/24/03) Quote Link to comment Share on other sites More sharing options...
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