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RE: Last night's WI

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That's great that you went to your meeting, even though you may have had

an idea that you may not have lost any weight. I think those weigh-ins

are the most instructive, 'cause it really makes you look at the past

week. For me, it's almost always a good kick in the rear. And, trust

me, I need it 23 out of 24 hours a day sometimes. =)

175/141/130

Last night's WI

Well, sadly, I paid for last week's bout of emotional eating. :-P At

least I maintained instead of gaining weight, though. I'm still at

240.3. Eighty-seven pounds to go.

--

S. Crawford / http://www.mossroot.com

AIM: Buffalo2K / ICQ: 11646404 / Y!: rscrawford

" " We live as though the world were how it should be,

to show it what it can be. " -- " Angel " , Season 4 ep. 1

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