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I know it's so easy to come up with excuses not to exercise. Probably the

most common is " I don't like it. " YOu know what? I literally do not like

brushing my teeth. I don't know why, but I never have. But I still do it

every day.

Anyhow, I am sitting here sick watching the opening of the Summer Paralympic

Games in Athens. I swear to God, the next time I don't " want " to work out I

am going to remember the wonderful site of these people with EVERY

REASONABLE EXCUSE wheeling, being wheeled in, being led in, walking in,

looks of determination, HUGE smiles...those of us blessed with able bodies

have NO EXCUSE not to get out and celebrate our health!

For those who haven't heard of Paralympics, they are an extension of the

Olympics, not necessarily a separate event. Their slogan is " Empower Achieve

Inspire " and wow, they are, they do, and they have! They have sports such as

Wheelchair Tennis, Goalball, Football (5 a side), as well as the regular

sports you see at the able bodied Olympics. They are just as much an athlete

as Phelps or Lance Armstrong, but we never hear of them.

Of course I notice you don't see any coverage on American Television. I

guess it just doesn't sell enough advertising. Thank goodness we get CBC

Sports.

Anyhow, I just wanted to share my moment of inspirtation this morning. This

year is the 12th Paralympic Games and they started today in Athens.

~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'

Tory Klementsen, MCP A+

Career and Technology Educator

www.teechur.com

www.msteechur.com

-The successful person will do the things that the unsuccessful person will

not.

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Tony,

I used to be a total couch potato but started gradually and now do 45

minutes on the Stairmaster every morning.

I actually saw a news clip on this event years ago and it inspired me

in the same way :)

> I know it's so easy to come up with excuses not to exercise. Probably

> the

> most common is " I don't like it. " YOu know what? I literally do not

> like

> brushing my teeth. I don't know why, but I never have. But I still do

> it

> every day.

>

> Anyhow, I am sitting here sick watching the opening of the Summer

> Paralympic

> Games in Athens. I swear to God, the next time I don't " want " to work

> out I

> am going to remember the wonderful site of these people with EVERY

> REASONABLE EXCUSE wheeling, being wheeled in, being led in, walking

> in,

> looks of determination, HUGE smiles...those of us blessed with able

> bodies

> have NO EXCUSE not to get out and celebrate our health!

>

> For those who haven't heard of Paralympics, they are an extension of

> the

> Olympics, not necessarily a separate event. Their slogan is " Empower

> Achieve

> Inspire " and wow, they are, they do, and they have! They have sports

> such as

> Wheelchair Tennis, Goalball, Football (5 a side), as well as the

> regular

> sports you see at the able bodied Olympics. They are just as much an

> athlete

> as Phelps or Lance Armstrong, but we never hear of them.

>

> Of course I notice you don't see any coverage on American Television.

> I

> guess it just doesn't sell enough advertising. Thank goodness we get

> CBC

> Sports.

>

> Anyhow, I just wanted to share my moment of inspirtation this

> morning. This

> year is the 12th Paralympic Games and they started today in Athens.

>

>

>

>

> ~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'

> Tory Klementsen, MCP A+

> Career and Technology Educator

> www.teechur.com

> www.msteechur.com

> -The successful person will do the things that the unsuccessful

> person will

> not.

>

>

>

>

>

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That's awesome Helen!

I used to be a complete couch potato too and on Labor Day I completed my

first half marathon. If not for having the flu, I would be out running 15

miles today and loving every minute of it.

> Re: No excuses!

>

>

> Tony,

>

> I used to be a total couch potato but started gradually and now do 45

> minutes on the Stairmaster every morning.

>

> I actually saw a news clip on this event years ago and it inspired me

> in the same way :)

>

>

>

>

> > I know it's so easy to come up with excuses not to

> exercise. Probably

> > the

> > most common is " I don't like it. " YOu know what? I

> literally do not

> > like

> > brushing my teeth. I don't know why, but I never have. But

> I still do

> > it

> > every day.

> >

> > Anyhow, I am sitting here sick watching the opening of the Summer

> > Paralympic

> > Games in Athens. I swear to God, the next time I don't

> " want " to work

> > out I

> > am going to remember the wonderful site of these people with EVERY

> > REASONABLE EXCUSE wheeling, being wheeled in, being led

> in, walking

> > in,

> > looks of determination, HUGE smiles...those of us blessed

> with able

> > bodies

> > have NO EXCUSE not to get out and celebrate our health!

> >

> > For those who haven't heard of Paralympics, they are an

> extension of

> > the

> > Olympics, not necessarily a separate event. Their slogan

> is " Empower

> > Achieve

> > Inspire " and wow, they are, they do, and they have! They

> have sports

> > such as

> > Wheelchair Tennis, Goalball, Football (5 a side), as well as the

> > regular

> > sports you see at the able bodied Olympics. They are just

> as much an

> > athlete

> > as Phelps or Lance Armstrong, but we never hear of them.

> >

> > Of course I notice you don't see any coverage on American

> Television.

> > I

> > guess it just doesn't sell enough advertising. Thank

> goodness we get

> > CBC

> > Sports.

> >

> > Anyhow, I just wanted to share my moment of inspirtation this

> > morning. This

> > year is the 12th Paralympic Games and they started today in Athens.

> >

> >

> >

> >

> > ~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'

> > Tory Klementsen, MCP A+

> > Career and Technology Educator

> > www.teechur.com

> > www.msteechur.com

> > -The successful person will do the things that the unsuccessful

> > person will

> > not.

> >

> >

> >

> >

> >

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Yeah -- once the exercise bug hits you, it feels horrible to have to

miss a day -- my obsessiveness turned to something healthy at least :)

I go by the old adage -- if I'm sick above the head, I work out, If I'm

sick below the neck, I don't :)

> That's awesome Helen!

>

> I used to be a complete couch potato too and on Labor Day I completed

> my

> first half marathon. If not for having the flu, I would be out

> running 15

> miles today and loving every minute of it.

>

> > Re: No excuses!

> >

> >

> > Tony,

> >

> > I used to be a total couch potato but started gradually and now do

> 45

> > minutes on the Stairmaster every morning.

> >

> > I actually saw a news clip on this event years ago and it inspired

> me

> > in the same way :)

> >

> >

> >

> >

> > > I know it's so easy to come up with excuses not to

> > exercise. Probably

> > > the

> > > most common is " I don't like it. " YOu know what? I

> > literally do not

> > > like

> > > brushing my teeth. I don't know why, but I never have. But

> > I still do

> > > it

> > > every day.

> > >

> > > Anyhow, I am sitting here sick watching the opening of the Summer

> > > Paralympic

> > > Games in Athens. I swear to God, the next time I don't

> > " want " to work

> > > out I

> > > am going to remember the wonderful site of these people with

> EVERY

> > > REASONABLE EXCUSE wheeling, being wheeled in, being led

> > in, walking

> > > in,

> > > looks of determination, HUGE smiles...those of us blessed

> > with able

> > > bodies

> > > have NO EXCUSE not to get out and celebrate our health!

> > >

> > > For those who haven't heard of Paralympics, they are an

> > extension of

> > > the

> > > Olympics, not necessarily a separate event. Their slogan

> > is " Empower

> > > Achieve

> > > Inspire " and wow, they are, they do, and they have! They

> > have sports

> > > such as

> > > Wheelchair Tennis, Goalball, Football (5 a side), as well as the

> > > regular

> > > sports you see at the able bodied Olympics. They are just

> > as much an

> > > athlete

> > > as Phelps or Lance Armstrong, but we never hear of them.

> > >

> > > Of course I notice you don't see any coverage on American

> > Television.

> > > I

> > > guess it just doesn't sell enough advertising. Thank

> > goodness we get

> > > CBC

> > > Sports.

> > >

> > > Anyhow, I just wanted to share my moment of inspirtation this

> > > morning. This

> > > year is the 12th Paralympic Games and they started today in

> Athens.

> > >

> > >

> > >

> > >

> > > ~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'

> > > Tory Klementsen, MCP A+

> > > Career and Technology Educator

> > > www.teechur.com

> > > www.msteechur.com

> > > -The successful person will do the things that the unsuccessful

> > > person will

> > > not.

> > >

> > >

> > >

> > >

> > >

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