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Re: The 167 stall :-)

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> Nikki, I think you're the one whose stats are nearly

> identical to mine. I

> started July 30 at 184. Now at 163. Yea!<< me

>>That's awesome! I'm jealous.. I started 1 week after

you, at the same weight, and here I am at 176.<<

Jen in ND

Don't worry, Jen. I'm sure it will only be a short time before you stall at

167 like the rest of us. < > :-)

Seriously, though, I have been lucky with this diet. Not sure why, except

that I was a HUGE carb addict before I started -- that might have something to

do with it. But if I ever start feeling smug, I just remember that my

husband has lost twice as much as me. Forty pounds in twelve weeks. Amazing,

since he's NEVER been able to stick with a diet.

I've lost weight very strangely, though. I lost 10 lbs. on Phase 1. After

that I had two month-long plateaus, then both times I lost several pounds

practically overnight. So I've spent most of this diet feeling like I haven't

accomplished anything because the weight loss has been so sporadic. It was

kind of a shock today to realize that I've averaged a pound a week since Phase

1, even though in eight of those ten weeks I didn't lose an ounce.

All in our own time, I guess. Hang in there!!

Laurie in Seattle

" I read recipes like I read science fiction. I get to the end and think

'well, that's not going to happen.' " -- Rita Rudner

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Laurie -

Yep, I'm the one with the nearly identical stats, although you're moving a

little bit quicker than me. I started on July 8 at 185. Congrats on your four

lb. loss and crossing the 20 lb. mark!

I was really looking forward to hitting that 20 lb. mark soon, which is why I

am Phase 1'ing for a few days and stepping up the workouts.

And, at my ultimate goal of 145, I will be comfortably in a size 10 as well. My

mini-goal is 155 by Christmas.

Keep up the good work :-) !!

Nikki

EastsideQuilter@... wrote:

>>am stalling at 167 ish. for a month. I got down to 165.6 one day this

month but I think that was a freakish accident. At least I am not gaining.

....Martha<<

>>I'm pretty much in exactly the same place as you. I've been stalled at

around 168 now for three and a half weeks (freakish low point was 166.5)<

South-Beach-Diet-Getting-It-Right-owner

Reminder: The South Beach Diet is not low-carb. Nor is it low-fat. The South

Beach Diet teaches you to rely on the right carbs and the right fats-the good

ones - and enables you to live quite happily without the bad carbs and bad fats.

For more on this Way Of Eating please read " The South Beach Diet " by Arthur

Agatston, MD. ISBN 1-57954-814-8

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--- EastsideQuilter@... wrote:

> Nikki, I think you're the one whose stats are nearly

> identical to mine. I

> started July 30 at 184. Now at 163. Yea!

That's awesome! I'm jealous.. I started 1 week after

you, at the same weight, and here I am at 176.

Jen in ND

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