Re:Looking for a recipe From: Garza

[Guest guest]

I get the digest so I don't know if this has been answered yet or not but

WW Online has a recipe. It was a Recipe Rennovation.

recipes

jalapeno poppers

Was | 7 POINTS

Now | 3 POINTS

Servings | 8

Preparation Time | 12 min

Cooking Time | 30 min

Level of Difficulty | Moderate

side dishes | These baked and battered poppers are low on calories, but

high on flavor. Whip them up for friends and family; they’ll be devoured in

minutes.

Ingredients

1 serving olive oil cooking spray (5 one-second sprays per serving)

2 oz light cream cheese

1/2 cup low-fat shredded cheddar cheese

1 Tbsp fat-free mayonnaise

8 medium jalapeno pepper(s)

1/4 cup fat-free egg substitute

3/4 cup cornflake crumbs

Instructions

Preheat oven to 350ºF. Coat a large baking sheet with cooking spray.

In a medium bowl, combine cream cheese, cheddar cheese and mayonnaise; mix

well and set aside. Halve jalapenos lengthwise and remove seeds. (Oil and

seeds from the peppers can be irritating — wear gloves or put plastic bags

over your hands. And don’t rub your eyes.) Stuff jalapeno halves with cream

cheese mixture.

Place egg substitute in a shallow dish. Place cornflake crumbs in a

separate shallow dish. Dip stuffed jalapeno halves into egg substitute and

then roll in cornflake crumbs to coat.

Transfer jalapenos to prepared baking sheet and coat with cooking spray.

Bake until filling is bubbly, about 30 minutes. Serve hot. Yields 2 poppers

per serving. (Note: You can prepare the poppers a day in advance and place

them on a covered baking sheet in the fridge. Cook as directed when ready

to eat. Or, cook the poppers in advance and then reheat in the microwave.)

Chef's Tips

We renovated Jalapeno Poppers by:

Opting for light cream cheese and low-fat cheddar cheese instead of the

full-fat varieties.

Choosing fat-free liquid egg substitute instead of whole eggs.

Baking instead of deep-frying in oil.

Hope this helps!

*********** REPLY SEPARATOR ***********

> 1. Looking for a recipe

>

>Message: 1

> Date: Sat, 07 Aug 2004 16:21:54 -0000

>

>Subject: Looking for a recipe

>

>Does anyone have a recipe for cream cheese or any kind of cheese

>filled jalapenos? I want to make some stuffed jalapenos for dh and I

>but don't want the trans fat in the ones I caan buy at the store,

>and I also don't want that many points. Thanks for any help.

>

>

>262/240/140

[Guest guest]

Thank you so much for the recipe, my husband thanks you as well he

doesn't want to eat the pfrozen store bought jalapeno poppers

anymore because they have trans fat in them. And I cant eat them

because they are 3 points per 1 popper.

Again thanks for the recipe.

> I get the digest so I don't know if this has been answered yet or

not but

> WW Online has a recipe. It was a Recipe Rennovation.

>

> recipes

> jalapeno poppers

>

> Was | 7 POINTS

> Now | 3 POINTS

> Servings | 8

> Preparation Time | 12 min

> Cooking Time | 30 min

> Level of Difficulty | Moderate

>

> side dishes | These baked and battered poppers are low on

calories, but

> high on flavor. Whip them up for friends and family; they'll be

devoured in

> minutes.

>

> Ingredients

> 1 serving olive oil cooking spray (5 one-second sprays per

serving)

> 2 oz light cream cheese

> 1/2 cup low-fat shredded cheddar cheese

> 1 Tbsp fat-free mayonnaise

> 8 medium jalapeno pepper(s)

> 1/4 cup fat-free egg substitute

> 3/4 cup cornflake crumbs

>

> Instructions

> Preheat oven to 350ºF. Coat a large baking sheet with cooking

spray.

>

> In a medium bowl, combine cream cheese, cheddar cheese and

mayonnaise; mix

> well and set aside. Halve jalapenos lengthwise and remove seeds.

(Oil and

> seeds from the peppers can be irritating — wear gloves or put

plastic bags

> over your hands. And don't rub your eyes.) Stuff jalapeno halves

with cream

> cheese mixture.

>

> Place egg substitute in a shallow dish. Place cornflake crumbs in a

> separate shallow dish. Dip stuffed jalapeno halves into egg

substitute and

> then roll in cornflake crumbs to coat.

>

> Transfer jalapenos to prepared baking sheet and coat with cooking

spray.

>

> Bake until filling is bubbly, about 30 minutes. Serve hot. Yields

2 poppers

> per serving. (Note: You can prepare the poppers a day in advance

and place

> them on a covered baking sheet in the fridge. Cook as directed

when ready

> to eat. Or, cook the poppers in advance and then reheat in the

microwave.)

>

> Chef's Tips

> We renovated Jalapeno Poppers by:

> Opting for light cream cheese and low-fat cheddar cheese instead

of the

> full-fat varieties.

> Choosing fat-free liquid egg substitute instead of whole eggs.

> Baking instead of deep-frying in oil.

>

> Hope this helps!

> *********** REPLY SEPARATOR ***********

>

> > 1. Looking for a recipe

> > From: " Garza " <sarahgarza@x...>

> >Message: 1

> > Date: Sat, 07 Aug 2004 16:21:54 -0000

> > From: " Garza " <sarahgarza@x...>

> >Subject: Looking for a recipe

> >

> >Does anyone have a recipe for cream cheese or any kind of cheese

> >filled jalapenos? I want to make some stuffed jalapenos for dh

and I

> >but don't want the trans fat in the ones I caan buy at the store,

> >and I also don't want that many points. Thanks for any help.

> >

> >

> >262/240/140

[Guest guest]

Thank you so much for the recipe, my husband thanks you as well he

doesn't want to eat the pfrozen store bought jalapeno poppers

anymore because they have trans fat in them. And I cant eat them

because they are 3 points per 1 popper.

Again thanks for the recipe.

> I get the digest so I don't know if this has been answered yet or

not but

> WW Online has a recipe. It was a Recipe Rennovation.

>

> recipes

> jalapeno poppers

>

> Was | 7 POINTS

> Now | 3 POINTS

> Servings | 8

> Preparation Time | 12 min

> Cooking Time | 30 min

> Level of Difficulty | Moderate

>

> side dishes | These baked and battered poppers are low on

calories, but

> high on flavor. Whip them up for friends and family; they'll be

devoured in

> minutes.

>

> Ingredients

> 1 serving olive oil cooking spray (5 one-second sprays per

serving)

> 2 oz light cream cheese

> 1/2 cup low-fat shredded cheddar cheese

> 1 Tbsp fat-free mayonnaise

> 8 medium jalapeno pepper(s)

> 1/4 cup fat-free egg substitute

> 3/4 cup cornflake crumbs

>

> Instructions

> Preheat oven to 350ºF. Coat a large baking sheet with cooking

spray.

>

> In a medium bowl, combine cream cheese, cheddar cheese and

mayonnaise; mix

> well and set aside. Halve jalapenos lengthwise and remove seeds.

(Oil and

> seeds from the peppers can be irritating — wear gloves or put

plastic bags

> over your hands. And don't rub your eyes.) Stuff jalapeno halves

with cream

> cheese mixture.

>

> Place egg substitute in a shallow dish. Place cornflake crumbs in a

> separate shallow dish. Dip stuffed jalapeno halves into egg

substitute and

> then roll in cornflake crumbs to coat.

>

> Transfer jalapenos to prepared baking sheet and coat with cooking

spray.

>

> Bake until filling is bubbly, about 30 minutes. Serve hot. Yields

2 poppers

> per serving. (Note: You can prepare the poppers a day in advance

and place

> them on a covered baking sheet in the fridge. Cook as directed

when ready

> to eat. Or, cook the poppers in advance and then reheat in the

microwave.)

>

> Chef's Tips

> We renovated Jalapeno Poppers by:

> Opting for light cream cheese and low-fat cheddar cheese instead

of the

> full-fat varieties.

> Choosing fat-free liquid egg substitute instead of whole eggs.

> Baking instead of deep-frying in oil.

>

> Hope this helps!

> *********** REPLY SEPARATOR ***********

>

> > 1. Looking for a recipe

> > From: " Garza " <sarahgarza@x...>

> >Message: 1

> > Date: Sat, 07 Aug 2004 16:21:54 -0000

> > From: " Garza " <sarahgarza@x...>

> >Subject: Looking for a recipe

> >

> >Does anyone have a recipe for cream cheese or any kind of cheese

> >filled jalapenos? I want to make some stuffed jalapenos for dh

and I

> >but don't want the trans fat in the ones I caan buy at the store,

> >and I also don't want that many points. Thanks for any help.

> >

> >

> >262/240/140