Guest guest Posted September 27, 2001 Report Share Posted September 27, 2001 Congratulations to , Sharyn and Joanne! I can't seem to stick to anything 24 hours much less 30 days! Joya ---------- --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.281 / Virus Database: 149 - Release Date: 09/18/2001 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2001 Report Share Posted September 27, 2001 Well, I wish you could all see this ecard. It is purple background and says congratulations in bright yellow. So please all join me in congratulating CATHERINE for WINNING the 30 day wonder challenge. stuck with it for 30 days and lost 5 % of her body weight. has always been a winner in my book but this time she really shines!!!!! Go you are much closer to your goal now. And also you get a prize and are known as the ULTIMATE 30 DAY WINNER. And Sharyl, might I add was a close runner up. So Good going to you too Sharyl. You did great in this challenge and will forever more be known as a Thirty Day Wonder. And you get a prize too. And when Joanne gets back, I fully expect that she will report in and tell us she is a thirty day wonder too. Looks like we have three Wonders here folks so lets all give them the honor they are due for such hard hard work. And ladies, please send me your snail mail addresses so you can get your WONDERful surprise in the mail. a Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2001 Report Share Posted September 27, 2001 Great job Wonder Women!!! gets a prize from me and I would like to send something to Sharyl and Joanne also :-)) Dianne 163/148/140 " The weakest among us can become some kind of an athlete, but only the strongest can survive as spectators. " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2001 Report Share Posted September 27, 2001 At 08:15 PM 9/26/2001 -0500, you wrote: >Congratulations to , Sharyl and Joanne! I can't seem to stick to >anything 24 hours much less 30 days! >Joya Thanks you guys, the challenge really kept me thinking about what I was eating and really helped me through this horrible last couple of weeks. I can't wait for the next one to start!!! I *need* to post my menus or I get this attitude like, well, it doesn't matter what I have, blah, blah, blah... With posting my diet each day I felt like I had a bunch of supportive friends who would be disapointed if I ate crap, not critical, but sad with me, you know??? So, I'm going to post for these next few days even though we are not officially on the Challenge just so I stay in the habit... you will see why I need to when you see some of the crap that went into my mouth today, I made " okay " choices but I also cheated, not on the challenge because there isn't one but on myself... Breakfast two slices of Bologna 2gms Coffee with cream 2gms started out okay.... Lunch NewYorker Sub -- Corned beef, Swiss cheese and Coleslaw I ate only the meat, cheese and a few bites of the slaw and I ate only one piece of the sub (probably about 10-15 grams of white bread sub roll) and tossed the rest. I am itching now to pay for that wheat!! Snack (hold onto your hats) 4 (count them 4) little hershey miniatures Special Dark variety... Chocolate my downfall, now I have cravings galore (bagels, toast, cereal, spaghettiiiii ARRRGH) -- I have no idea how many carbs in those candies because they weren't labelled... I've been tough about not eating these they are always around at the clinic but they were calling my name LOUD today. During the holidays people ALWAYS bring candy and sweets to the clinic, it is going to be very hard to ignore them!! Coffee with cream 2gms 1 scoop of Atkins Cappucino mix and water 1gm (as if that would make up for the chocolates, but it did prevent me from eating 4 more!!!) Dinner My hubby showed up at the clinic at closing time and took me out for some Hot Wings and a i, my salvation from the chocolate!!!! ARRGGGH I didn't even tell him!!! he's been really sticking to the program very well, but he'll suspect it when I have to go past him to take the allergy pills so I can sleep *(before I started Atkins I took them everyday because of the itching -- now I only need them if I eat white bread/flour, even the tiniest bit will start it right back up again!!!) So, it is good the challenge won't start until Oct. 1 I'll need that long to get my act together to be good!! Sharyl. (welcome Pam, nice to meet you!! I'm relatively new, started in July here and on Atkins since the end of May) Life is not the destination, it's the Journey Sharyl Mayhew gr8rswis@... Precious Greater Swiss Mountain Dogs www.erols.com/gr8rswis Research before you buy, a Swissy is a way of life. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2001 Report Share Posted September 27, 2001 >So please all join me in congratulating CATHERINE for WINNING the 30 day >wonder challenge. stuck with it for 30 days and lost 5 % of her CONGRATULATIONS CATHERINE!!!! WOOO HOOOOOOO, I knew you could do it! Great job. Sharyl and Joanne, CONGRATULATIONS to you too, you were both such an inspiration to me to keep going even during the roughest times. I'll be ready for the next one so you girls better watch out! Kari Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2001 Report Share Posted September 27, 2001 sharyl have you thought about trying russell stovers sugar free candies. they are in a small bag for about $1.38 at walmart stores. there are several varieties, like PB cups, pecan delights and choco covered carmels.very good but only if you can stop at a few to keep down the carb count. they really help my craving for treats. marjie/bubbles + + 190/159/157/150 0 09-02-98 \__/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2001 Report Share Posted September 27, 2001 congradulations ladies! I envy your stamina to be so determined and have it actually pay off for you:) ALICE >*;*< Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 27, 2001 Report Share Posted September 27, 2001 Congratulations ladies! Beth Quote Link to comment Share on other sites More sharing options...
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