Advice On Going Sugar Free!

[Guest guest]

This was an idea someone gave me about making the transition from

being a SUGAR person to a NO sugar person.

Go without sugar for a week or so, like Phase 1. THEN try the

substitutes. Its not that bad.

Also I found the best place to try all the sugar substitutes is my

local gas station! I bought a cup a coffee and got the top 3 packets

right there with it (blue, pink, yellow). IT IS NOT A CRIME IF YOU

TAKE ONE OF EACH! It may be if you take a handful of each.

It worked for me. Before, I couldnt STAND subs. I hated the after

taste. Diet sodas, UGH!! I said there was no way I could stand this

part of South Beach. Now I dont taste it. This was the toughest part

of the diet for me.

Hopefully it will help some others take the leap to being sugar free.

in Maine