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RE: Shape Magazine workout

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in Health, Medicine and Natural Healing 04

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Thanks Amy...I'm glad you came out of lurkdom and posted today.

I'm definately going to print that out!

in CO

speaking of exercise...

Bette and all,

I have no affiliation with Shape magazine, but they have a great

exercise band workout that I use when I can't be near my weight

machine. I have even printed this out to keep a copy with my exercise

band. Hope this helps.

http://www.shape.com/workouts/40

Amy

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