Guest guest Posted June 24, 2004 Report Share Posted June 24, 2004 What is the hardest component of the WW program for you? (Water, exercise, veggies, fruits, etc) My Answer: Right now, I am doing pretty good with all of it and the scales are showing it. The hardest part in the past has been the exercise, but now I have worked it into my life and am making it as important as all the other parts. What about you? Maureen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2004 Report Share Posted June 24, 2004 WW Program isn't difficult, its something else, something in my head that makes getting healthy hard! Whatever is going on in my stubborn noggin is what is difficult. The program lays it all out. All I have to do is follow it, and be patient. It all comes together. Then, about 6 - 7 weeks later, something inside my head screws everything all up. But I have a really strange analogy and it goes like this: When I took my dog to train him, the trainer had a time when all the dogs would get together and play. They could just go crazy together. At some point, the trainer told us to call those dogs back and to have them sit in front of us. This took some time, because they didn't always want to come back from the fun. But after some practice they figured it out and did as they were asked. Well, I think dieting is like that. At some point we really test our resolve, and go have a little too much fun which results in weight gain and side stepping our goals. But, its the ability to come back and do the things we learn in WW program; the long term stick to-it- ive-ness that really matters. The side steps are just part of that journey. The reward comes after we come back with new resolve, and know that it is a lifetime change we are after that really counts. Ok, I'm off my soap box now. Thanks for listening... > What is the hardest component of the WW program for you? (Water, exercise, veggies, fruits, etc) > > My Answer: > > Right now, I am doing pretty good with all of it and the scales are showing it. The hardest part in the past has been the exercise, but now I have worked it into my life and am making it as important as all the other parts. > > What about you? > Maureen > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2004 Report Share Posted June 24, 2004 What is the hardest component of the WW program for you? (Water, exercise, veggies, fruits, etc) EXERCISE!!! I love to walk outside, but right now they are cutting wheat and the dust is so strong and I am allergic to it. I get coughing the minute I get outside ( And sadly this year my house is surrounded by wheat fields.....maybe next year they will plant corn. Moe Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2004 Report Share Posted June 24, 2004 > What is the hardest component of the WW program for you? (Water, exercise, veggies, fruits, etc) > I'd have to say the water and the veggies. There are some days that I get more than my far share of both, but others when I just seem to barely make all my water and end up with one or two less F & Vs than I am supposed to have for the day. Hopefully, it all kind of evens out. April Quote Link to comment Share on other sites More sharing options...
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