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Here I go again...

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Hi everyone, I'm fairly new to weight watchers. I started about a

week ago. So far so good, but that first week is always the

easiest. My problem is that I can not attend meetings. I have a

great digital scale at home and all the materials necessary to use

the Weight Watchers system. So here I go... Now that I'm hunkerin

down into my second week, I'm finding all the normal challanges that

go along with dieting. So I'm really looking to meet some new

freinds that will help hold me accountable for my actions. Thanks

guys for listening to me ramble. I'm lookin forward to my journey!

Leana

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mousikos@... wrote:

> Welcome to the group, Leana. You'll find a lot of support here, including

> from others who do not attend meetings!

> Bette in CA

Hi, Leana. I also do not attend meetings, but my wife and I also follow

the WW program.

Don't think of Weight Watchers as a diet. Think of it as a change in

lifestyle. :)

--

Slainte,

S. Crawford (http://www.mossroot.com AIM: Buffalo2K)

Fitness blog: http://www.mossroot.com/02h

The Literate Penguin: http://www.mossroot.com/lp

" You can't trust your judgement if your imagination is

out of focus. " --Mark Twain

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I am in the same boat as you, I don't attend meetings, but I have all the

materials. What works best for me is to pick a weigh in day and then use that

as my 'meeting' day too. I take about 20 min that day (I weigh first thing that

morning) and go over the materials, or look up some new recipes etc. Just spend

that 20 min. focused on Weight Watchers and new things you can do.

Good luck,

Moe

234/212

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Welcome, Leana! There are several people on this board that are

either doing the online program or just following the program, but

not attending meetings.

Work hard and you can achieve your goals!

April

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