Thanks for help with AP's!!

[Guest guest]

This is just the best program. I have to say that right off the

bat.

Secondly, I have to say thanks for all the help with the AP's. One

thing I'm going to have to learn is to not treat this as a diet.

Because diet=deprivation=self-destruct cycle, where I feel like

because I'm being so deprived, I have to eat everything in sight. I

have to learn that this is not the case with WW; that when I treat

my body the way God intended me to treat it, by eating healthy

points-friendly food (which does include Oreos and Kung Pao chicken

on occasion, thank you flex points!)and exercising, I will be able

to eat and not feel deprived.

These are little revelations that are coming to me as I made the

committment to committ, no more excuses, and no more

procrastination. Probably elementary, but I'm liking it. :>)

-wendy

[Guest guest]

In a message dated 6/13/2004 2:20:33 PM Pacific Daylight Time,

jimhankmom@... writes:

One

thing I'm going to have to learn is to not treat this as a diet.

Because diet=deprivation=self-destruct cycle, where I feel like

because I'm being so deprived, I have to eat everything in sight. I

have to learn that this is not the case with WW; that when I treat

my body the way God intended me to treat it, by eating healthy

points-friendly food (which does include Oreos and Kung Pao chicken

on occasion, thank you flex points!)and exercising, I will be able

to eat and not feel deprived.

, there's nothing " elementary " at all to this HUGE discovery of yours!!

You've found (or are finding) the SECRET to what makes Weight Watchers a true

miracle. Yippee for you! I still revel in the fact that I don't have to

deprive myself of favorite things...therefore, I don't have to worry about

getting to the " end " of a " diet " !! Isn't it great?!!!? I love it when this

particular light bulb goes on for people!

Bette in CA

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