Re: ch-ch-ch-changes/Kallie & Tory

June 13, 2004

Kallie, I think about that every so often. I've set a goal to be in

the low 240's when I go back. It makes me smile when I think about

it.

Tory, thanks for your praise! That's so nice of you. I did something

else that I'm proud of: every day for MONTHS I've taken acid reducer

medicine right along with my morning vitamins. Last week I decided I

would quit taking them every morning without fail and just carry a

few around with me in my purse. I ended up taking three this week

(instead of 7). Oddly, it was a big step for me. I was afraid to

quit taking them because I hate getting heartburn. I can't wait for

the day when I don't have to carry them in my purse anymore!

297/255.5/150

> , when I read this,about your going back in Sept to your Dr.

I

> thought oh man, is he ever gonna be surprised, and with his

attitude,

> how happy he will be for you.. he sounds like a wonderful

supporting

> Dr. I can't wait to hear the results either...great going,..Kallie

>

> -------------------------------------------------------------------

June 13, 2004

> Tory, thanks for your praise! That's so nice of you. I did something

> else that I'm proud of: every day for MONTHS I've taken acid reducer

> medicine right along with my morning vitamins. Last week I decided I

> would quit taking them every morning without fail and just carry a

> few around with me in my purse. I ended up taking three this week

> (instead of 7). Oddly, it was a big step for me. I was afraid to

> quit taking them because I hate getting heartburn. I can't wait for

> the day when I don't have to carry them in my purse anymore!

I completely understand. I used to be plagued with heartburn. It was so bad

I seriously considered surgery. Now, I never get it. And when I say never I

don't mean that I rarely get it, I mean I NEVER get it. I can't remember the

last time I had heartburn. Eating right, not overeating, losing weight...all

those things have kept it at bay. Just one more reason to stay the course!

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