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Congrats on the three-sport day, Tory. Question for you - what prevented

you from

climbing the hill - could you not gear down far enough? How many gears

does your

bicycle have?

Speaking of getting all muddy while bicycling .... Friday morning a

buddy of mine from

the office came over early in the AM and we went out and did 24 miles

before going

to the office.... it had been a so-so week with several thunderstorms ..

and it was in

fact, lightly raining during this ride. We rode about 10 miles into

Princeton - stopped

for breakfast and then decided to ride back along the towpath along the

canal. Well,

all the rain had left lots of puddles. Since this is normally a

hard-packed dirt trail, it was

pretty muddy. At first, we attempted to maneuver around the puddles -

not always

successfully. Then, we went through one puddle, which looked shallow,

but wasn't.

Needless to say, we got drenched in mud. Tim said, " well, let's go for

it - it doesn't

matter now " . We rode hard and I had to hose us both down when we got back to

my house. LOL !!!

BTW, its' pretty cool that I can ride with Tim. He and I are now about

the same

weight. Even in my heavier days, I was more of a cyclist - but he's been

in to

multi-sport - cycling, running, kayaking, mountain-climbing, sailing,

The first time

we rode together, I was scared that I wouldn't be able to keep at - but

we actually

seem to be compatible in our cycling pace. A year ago he would have left

me in

the dust. Towards the end of our ride on Friday, he said, " Mitch - got

to tell you

- your calf muscles are chiseled " (so, I guess all the bicycling miles

are paying

off :-)).

Mitch

Tory Klementsen wrote:

> I did a brick today! It felt really pretty good, which amazed me.

>

> It wasn't long on any leg, but it helps prepare you for the feeling of

> finishing a bike ride and going into a run. I had a meeting after

> school but I had my running gear with me, and my bike, so I hopped on

> the bike and rode the perimeter twice (3.2 miles) and then got off,

> took a long swig of water, and headed back out to run the perimeter. I

> considered doing two, but it was raining. My legs were not happy with

> me, especially since yesterday I tried (in vain) to ride my bike up a

> VERY steep hill. But after about 1/4 mile it was fine. I felt like I

> was going SO slow, but I actually finished in 13:03 which was an 8.17

> min mile! My best time EVER!

>

> I also had a great swim this morning and then rode my bike to school

> and of course home tonight. Unfortunately by the time I Had to ride

> home it was POURING down rain. And you know what? Those steenkin' cars

> don't pay ANY attention to how close they are, you are, and the mud

> puddle is. So yes, I had a few movie-inspired *sploosh* moments. I had

> no choice, though. Roy's kids were doing a play tonight and I could

> NOT be late. I showed up soaked to the bone with my honey laughing at

> me. Grabbed the car, headed home, got into some dry clothes, and went

> back to enjoy the show!

>

> Hey! I just realized I did ALL my triathlon sports today! Now I'm off

> to bed! Off to bed!

>

>

> ~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'~'

> Tory Klementsen, MCP A+

> Career and Technology Educator

> www.teechur.com

> www.msteechur.com

> -The successful person will do the things that the unsuccessful person

> will not.

>

>

>

> *

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> Congrats on the three-sport day, Tory. Question for you -

> what prevented you from climbing the hill - could you not

> gear down far enough? How many gears does your bicycle have?

It is an EXTREMELY steep hill and two things prevented me: the fact that

it is a very VERY steep hill and my quads just weren't quite up to it,

at least that afternoon, and the fear of going back down at about 40 mph

if I made it. I haven't had a chance to try it since as it's been

raining almost constantly since then! I was hoping to get a god ride in

today, I even have my bike shorts on, but it's cold and rainy and I

don't like riding in the cold rain.

> Speaking of getting all muddy while bicycling .... Friday

> morning a buddy of mine from the office came over early in

> the AM and we went out and did 24 miles before going to the

> office.... it had been a so-so week with several

> thunderstorms .. and it was in fact, lightly raining during

> this ride. We rode about 10 miles into Princeton - stopped

> for breakfast and then decided to ride back along the towpath

> along the canal. Well, all the rain had left lots of puddles.

> Since this is normally a hard-packed dirt trail, it was

> pretty muddy. At first, we attempted to maneuver around the

> puddles - not always successfully. Then, we went through one

> puddle, which looked shallow, but wasn't. Needless to say, we

> got drenched in mud. Tim said, " well, let's go for it - it

> doesn't matter now " . We rode hard and I had to hose us both

> down when we got back to my house. LOL !!!

That sounds like a lot of fun! I don't mind a warm rain, or slight

sprinkle. But it's windy riny today. The wind is blowing clouds away,

though. I'm going to exchange my mt bike tires for street slicks this

afternoon so I hope to get out and get something of a ride in.

> BTW, its' pretty cool that I can ride with Tim. He and I are

> now about the same weight. Even in my heavier days, I was

> more of a cyclist - but he's been in to multi-sport -

> cycling, running, kayaking, mountain-climbing, sailing, The

> first time we rode together, I was scared that I wouldn't be

> able to keep at - but we actually seem to be compatible in

> our cycling pace. A year ago he would have left me in the

> dust. Towards the end of our ride on Friday, he said, " Mitch

> - got to tell you

> - your calf muscles are chiseled " (so, I guess all the

> bicycling miles are paying off :-)).

That's awesome. One time after a race someone walked by me and told me I

had great legs (it was a woman). It was very " validating " to have

someone who I pereived to be a runner, notice that.

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Thanks, Tory - keep trying that hill. There's a really steep hill near

my home. When

I first tried it, I made it about 1/4 of the way up - then had to walk

the rest. About

4 months later, I made it 3/4 of the way up. This spring - I got in a

REALLY low

gear and just kept pedaling - made it all the way up (this is about 1

1/2 miles)....

so proud of myself. My goal by the end of the summer is to get up that hill

in a higher gear.

Mitch

Tory Klementsen wrote:

>>Congrats on the three-sport day, Tory. Question for you -

>>what prevented you from climbing the hill - could you not

>>gear down far enough? How many gears does your bicycle have?

>>

>>

>

>It is an EXTREMELY steep hill and two things prevented me: the fact that

>it is a very VERY steep hill and my quads just weren't quite up to it,

>at least that afternoon, and the fear of going back down at about 40 mph

>if I made it. I haven't had a chance to try it since as it's been

>raining almost constantly since then! I was hoping to get a god ride in

>today, I even have my bike shorts on, but it's cold and rainy and I

>don't like riding in the cold rain.

>

>

>

>

>>Speaking of getting all muddy while bicycling .... Friday

>>morning a buddy of mine from the office came over early in

>>the AM and we went out and did 24 miles before going to the

>>office.... it had been a so-so week with several

>>thunderstorms .. and it was in fact, lightly raining during

>>this ride. We rode about 10 miles into Princeton - stopped

>>for breakfast and then decided to ride back along the towpath

>>along the canal. Well, all the rain had left lots of puddles.

>>Since this is normally a hard-packed dirt trail, it was

>>pretty muddy. At first, we attempted to maneuver around the

>>puddles - not always successfully. Then, we went through one

>>puddle, which looked shallow, but wasn't. Needless to say, we

>>got drenched in mud. Tim said, " well, let's go for it - it

>>doesn't matter now " . We rode hard and I had to hose us both

>>down when we got back to my house. LOL !!!

>>

>>

>

>That sounds like a lot of fun! I don't mind a warm rain, or slight

>sprinkle. But it's windy riny today. The wind is blowing clouds away,

>though. I'm going to exchange my mt bike tires for street slicks this

>afternoon so I hope to get out and get something of a ride in.

>

>

>

>>BTW, its' pretty cool that I can ride with Tim. He and I are

>>now about the same weight. Even in my heavier days, I was

>>more of a cyclist - but he's been in to multi-sport -

>>cycling, running, kayaking, mountain-climbing, sailing, The

>>first time we rode together, I was scared that I wouldn't be

>>able to keep at - but we actually seem to be compatible in

>>our cycling pace. A year ago he would have left me in the

>>dust. Towards the end of our ride on Friday, he said, " Mitch

>>- got to tell you

>>- your calf muscles are chiseled " (so, I guess all the

>>bicycling miles are paying off :-)).

>>

>>

>

>That's awesome. One time after a race someone walked by me and told me I

>had great legs (it was a woman). It was very " validating " to have

>someone who I pereived to be a runner, notice that.

>

>

>

>

>

>

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Oh trust me, it's on my to do list. I would have tackled it this week,

but we've had LOTS of rain. Next week I'll tackle it again and I'll keep

working at it until I make it. I might have made it further that day,

even, but I was alone and didn't want to push it without backup.

> Re: Run Bike Swim

>

>

> Thanks, Tory - keep trying that hill. There's a really steep

> hill near

> my home. When

> I first tried it, I made it about 1/4 of the way up - then

> had to walk

> the rest. About

> 4 months later, I made it 3/4 of the way up. This spring - I got in a

> REALLY low

> gear and just kept pedaling - made it all the way up (this is about 1

> 1/2 miles)....

> so proud of myself. My goal by the end of the summer is to

> get up that hill in a higher gear.

>

> Mitch

>

> Tory Klementsen wrote:

>

> >>Congrats on the three-sport day, Tory. Question for you -

> >>what prevented you from climbing the hill - could you not

> >>gear down far enough? How many gears does your bicycle have?

> >>

> >>

> >

> >It is an EXTREMELY steep hill and two things prevented me: the fact

> >that it is a very VERY steep hill and my quads just weren't

> quite up to

> >it, at least that afternoon, and the fear of going back down

> at about

> >40 mph if I made it. I haven't had a chance to try it since as it's

> >been raining almost constantly since then! I was hoping to get a god

> >ride in today, I even have my bike shorts on, but it's cold

> and rainy

> >and I don't like riding in the cold rain.

> >

> >

> >

> >

> >>Speaking of getting all muddy while bicycling .... Friday

> >>morning a buddy of mine from the office came over early in

> >>the AM and we went out and did 24 miles before going to the

> >>office.... it had been a so-so week with several

> >>thunderstorms .. and it was in fact, lightly raining during

> >>this ride. We rode about 10 miles into Princeton - stopped

> >>for breakfast and then decided to ride back along the towpath

> >>along the canal. Well, all the rain had left lots of puddles.

> >>Since this is normally a hard-packed dirt trail, it was

> >>pretty muddy. At first, we attempted to maneuver around the

> >>puddles - not always successfully. Then, we went through one

> >>puddle, which looked shallow, but wasn't. Needless to say, we

> >>got drenched in mud. Tim said, " well, let's go for it - it

> >>doesn't matter now " . We rode hard and I had to hose us both

> >>down when we got back to my house. LOL !!!

> >>

> >>

> >

> >That sounds like a lot of fun! I don't mind a warm rain, or slight

> >sprinkle. But it's windy riny today. The wind is blowing

> clouds away,

> >though. I'm going to exchange my mt bike tires for street

> slicks this

> >afternoon so I hope to get out and get something of a ride in.

> >

> >

> >

> >>BTW, its' pretty cool that I can ride with Tim. He and I are

> >>now about the same weight. Even in my heavier days, I was

> >>more of a cyclist - but he's been in to multi-sport -

> >>cycling, running, kayaking, mountain-climbing, sailing, The

> >>first time we rode together, I was scared that I wouldn't be

> >>able to keep at - but we actually seem to be compatible in

> >>our cycling pace. A year ago he would have left me in the

> >>dust. Towards the end of our ride on Friday, he said, " Mitch

> >>- got to tell you

> >>- your calf muscles are chiseled " (so, I guess all the

> >>bicycling miles are paying off :-)).

> >>

> >>

> >

> >That's awesome. One time after a race someone walked by me

> and told me

> >I had great legs (it was a woman). It was very " validating " to have

> >someone who I pereived to be a runner, notice that.

> >

> >

> >

> >

> >

> >

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