Guest guest Posted July 23, 2003 Report Share Posted July 23, 2003 Thanks, Roxie---our WALKING QUEEN! I just finished MY 2 miles! Thanks for the inspiration! cindy in nc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2003 Report Share Posted July 23, 2003 It is my first (and, so far, only tape). But I LOVE it!! I must own every other exercise video that is out there and this is, by far....the most fun AND the most effective! I especially enjoy seeing people other than "models" exercising with !! It makes it real! If it weren't for you, Roxie, I would have never of know of the Walk Away the Pounds videos! Many, many thanks!!! cindy in nc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2003 Report Share Posted July 23, 2003 How do we know which package to buy? There are so many of them. What accessories are important? Thanks, Allyson Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2003 Report Share Posted July 23, 2003 Also, I don't have much time to exercise, I work and have 2 little kids. My husband is never home. I have a treadmill that I use once in a while and I like it. However, I am not using it consistently to show results. Would the Walk Away Pounds program help me get structured? How much time is involved? Thanks, Allyson Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2003 Report Share Posted July 23, 2003 The tape I use is 1/2 hr for 2 miles. But...the time flies! :-) cindy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2003 Report Share Posted July 23, 2003 I could do 1/2 hr. Which tape is that? Thanks, Allyson Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2003 Report Share Posted July 23, 2003 Thanks, I do belong to Sam's. I"ll check it out. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2003 Report Share Posted July 23, 2003 How did you like that tape? Thanks, Roxie---our WALKING QUEEN! I just finished MY 2 miles! Thanks for the inspiration!cindy in nc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2003 Report Share Posted July 23, 2003 You are more than welcome. I am so glad you are enjoying them. It is my first (and, so far, only tape). But I LOVE it!! I must own every other exercise video that is out there and this is, by far....the most fun AND the most effective! I especially enjoy seeing people other than "models" exercising with !! It makes it real! If it weren't for you, Roxie, I would have never of know of the Walk Away the Pounds videos! Many, many thanks!!!cindy in nc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2003 Report Share Posted July 23, 2003 WATP do not use a treadmill. The time involved would depend on what tape you had. The 1 mile tape is 18 minutes, 2 mile is 30 minutes, and the three mile is 45 minutes, 4 mile is 1 hour. It would depend on what you wanted to do. Start with the 1 mile if you are not used to exercising. Good luck. Roxie Also, I don't have much time to exercise, I work and have 2 little kids. My husband is never home. I have a treadmill that I use once in a while and I like it. However, I am not using it consistently to show results. Would the Walk Away Pounds program help me get structured? How much time is involved?Thanks, Allyson Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2003 Report Share Posted July 23, 2003 I guess I would have to suggest that you start with the regular WATP to see if you like it. If you start with that one you could get 2 pound hand weights unless you get the package with the 2 pound balls already in it. How do we know which package to buy? There are so many of them. What accessories are important?Thanks, Allyson Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2003 Report Share Posted July 23, 2003 Couldn't you get the four-mile tape and stop when you need/want to? Sharon M ----Original Message Follows---- Reply-To: Weight_Watchers_Member_Support_Group To: " Weight_Watchers_Member_Support_Group Weight_Watchers_Member_Support_Group > Subject: RE: Sansone Date: Wed, 23 Jul 2003 06:45:48 -0700 WATP do not use a treadmill. The time involved would depend on what tape you had. The 1 mile tape is 18 minutes, 2 mile is 30 minutes, and the three mile is 45 minutes, 4 mile is 1 hour. It would depend on what you wanted to do. Start with the 1 mile if you are not used to exercising. Good luck. Roxie Also, I don't have much time to exercise, I work and have 2 little kids. My husband is never home. I have a treadmill that I use once in a while and I like it. However, I am not using it consistently to show results. Would the Walk Away Pounds program help me get structured? How much time is involved? Thanks, Allyson _________________________________________________________________ Add photos to your e-mail with MSN 8. Get 2 months FREE*. http://join.msn.com/?page=features/featuredemail Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2003 Report Share Posted July 23, 2003 You could but the more miles you had on the tape it has a different tempo. I find that the 4 mile is very exhausting. But I will do it once in a while. Roxie Couldn't you get the four-mile tape and stop when you need/want to?Sharon M Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2003 Report Share Posted July 23, 2003 I got most of mine from the web site. But if you can get them in the store with all the stuff it is usually cheaper. If you have a Sam's club or BJ's club membership you can get them there in the pack. $39 is not a bad deal either but you have to add the shipping charge. Roxie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2003 Report Share Posted July 23, 2003 Looks great, but i dont think they ship over to england Sharon and 12 months Sansone This is her website so you can check out all of the tapes that she has made. If you have any questions on most of them I can tell you about them as I have 15 of her tapes. Roxie www.walkawaythepounds.com/homepage.asp Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2003 Report Share Posted July 23, 2003 You could email them and ask -----Original Message-----From: Sharon Owen Sent: Wednesday, July 23, 2003 10:38 AMTo: Weight_Watchers_Member_Support_Group Subject: Re: Sansone Looks great, but i dont think they ship over to england Sharon and 12 months Sansone This is her website so you can check out all of the tapes that she has made. If you have any questions on most of them I can tell you about them as I have 15 of her tapes. Roxie www.walkawaythepounds.com/homepage.asp Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2003 Report Share Posted July 23, 2003 I will have to see when i go shopping if they do something like that, at the moment i am using my ab roller which seems to be doing the trick Sharon and 12 months RE: Sansone You could email them and ask Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2003 Report Share Posted July 23, 2003 I do love to exercise. I do Body Electric every day and would go to the gym if I had time. TIme is my hardest part. Allyson - What is Body Electric? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 23, 2003 Report Share Posted July 23, 2003 It is a 30 minute show on PBS every morning. It's weights, no jumping around, all toning. I really like it. I tape it and do it the next morning before work. Allyson Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 24, 2003 Report Share Posted July 24, 2003 I have been doing the WATP videos......usually 4 miles per day sometimes 3. I just thought I would throw something else in for a change.....so I bought the "Firm" tape...I hate it! Does anyone know if walmart will take back DVD's that have been opened? I should have stuck with what was working and that I enjoyed! KIm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 24, 2003 Report Share Posted July 24, 2003 I bought the tapes last night and I love them. I already did the one mile one last night and the 2 mile one today. They are really fun. Allyson Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 24, 2003 Report Share Posted July 24, 2003 YOO-HOO, Allyson!!! cindy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 24, 2003 Report Share Posted July 24, 2003 They had it at BJ's also for pretty cheap. Allyson Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 24, 2003 Report Share Posted July 24, 2003 Just bought the WATP with Abs yesterday. Did the one mile....it was good. The walking part doesn't bother me much because I walk 2+ miles everyday anyway....so I figured I'd better get the one with the ABS too.... Didn't notice much with the arm bands yesterday....but today I have this mysterious sore muscles in my back and chest...hmmmmm..... =) Best part about it was that it was EASY and it was over before you know it....(which is great for me, since I get bored easy with excercise).....as soon as the muscles stop being sore from it, I'm going to move up to the two mile!! 166/159/130 > Thanks, Roxie---our WALKING QUEEN! I just finished MY 2 miles! Thanks for > the inspiration! > > cindy in nc Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 24, 2003 Report Share Posted July 24, 2003 This post reminded me of something about my session yesterday trying out the tapes. I have a 8 month old son, who is VERY mobile. I got extra movement because I had to keep moving around the living room because he kept crawling over to me and wanted to hang onto my leg....he thought that we were playing a fun game!! It was really cute.... When he wasn't doing that, he was off getting into something. I'd put him in his saucer or something....but then he cries the whole time..... To answer your questiong Allyson - the 1 Mile took me about 15-20 minutes with warm up stretches and cool down stretches. 166/159/130 > Also, I don't have much time to exercise, I work and have 2 little kids. My > husband is never home. I have a treadmill that I use once in a while and I like > it. However, I am not using it consistently to show results. Would the Walk > Away Pounds program help me get structured? How much time is involved? > Thanks, Allyson Quote Link to comment Share on other sites More sharing options...
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