Guest guest Posted September 24, 1998 Report Share Posted September 24, 1998 Dear cms Could you please fill me in on and Pittman's predicament. I assume they are in a flooded area with lots of rain and the waters rising. What is an evacuation zone. I come from a drought stricken area of Australia so I would be most interested. Also when did you have surgery done and how long post op are you. Have you lost much weight. Regards Neale Western Australia Surgery 4th May, 1998 115 kilos to 105 kilos Height: 5' 6 1/2 " Age: 36 3 children b3, b5, g8 1 husband, 1 cat, 10 goldfish Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2003 Report Share Posted August 29, 2003 28 points!?? Does it matter how much you weigh? Cause I am down at 20 pts and three days a week I exercise vigorously...the other days I do Pilates and walk. Joya -------Original Message------- I would ask what your excercise regime is and are you eating to match it? A woman who is moderately active five days a week should be eating at least 1400 calories a day...that's 28 points. And you should be sure to eat to fuel your body...save the treats for when you have done that- at the end of your day. ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 29, 2003 Report Share Posted August 29, 2003 And if you're only eating 20 points (with absolutely no cheating), you might not be losing because your body will be hanging on to those calories tightly! By the way, how tall are you? Your points rely on your weight and height. And have you spoken to your WW leader about not losing? -Elissa Re: curious 28 points!?? Does it matter how much you weigh? Cause I am down at 20 pts and three days a week I exercise vigorously...the other days I do Pilates and walk. Joya -------Original Message------- I would ask what your excercise regime is and are you eating to match it? A woman who is moderately active five days a week should be eating at least 1400 calories a day...that's 28 points. And you should be sure to eat to fuel your body...save the treats for when you have done that- at the end of your day. ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2003 Report Share Posted August 31, 2003 LOL....5'3 and I at my last weigh in I was 145 pounds! Joya Sorry.... didn't you say you were 5'3" and 121 pounds? I must have misread you, otherwise you're gainig weight too fast! 20 pounds in one night! HELP - We're losing Joya! ;-) (Actually reminds me of my dream last night, but we don't have to go into that.... It also included a never-ending pile of laundry. Huh. Think I'm stressing about housecleaning?) Oh, and by the way, 53 is NOT an old lady! I'm 44 and I intend to be in the bast shape of my life in the next decade!! *hugs* Elissa ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 31, 2003 Report Share Posted August 31, 2003 Hey I wish the mix-up was true...I would love to be 121!!! Joya -- Re: Re: curious Oops! I apologize. I think I mixed the two of you up! (Clearly early signs of senility ;-)... Yeah, I think I was confusing Joya's 5' 3" (I thought she said) with your 121 pounds, and thinking that clearly, as a composite of two people, your weight was at the very low end of the guideline . If you go for your 110 goal, it's right within the healthy range, and you are ultimately the judge of how you want your body to be for you. Personally, I find most models far too frail looking for my (personal) taste. My family has larger bone structures (I've always had wide shoulders, for instance, and even as a 4 year old little twig, my grandpa called me his little football player ;-). We're pretty muscle-ly, too. I'm gonna try for the top end of my range first, and probably settle somewhere above the middle. On the other hand, my close friend sounds to be about your height, and her 105 pounds works really well for her. She's strong as hell 8-) Doen't look frail at all. Isn't it interesting all the variety we get? ;-) -Elissa Re: curious>> If you find yourself slipping a lot, that's going to slow your progress.>> By the way, 121 sounds like a healthy weight. Of course, I don't> know you, so I don't know your height and your bone structure, etc.> Since 110 pounds is your goal I can only assume that it is a perfect> weight for you 8-)>> However, if you are a healthy weight for your height and bone> structure, You might be having trouble sticking with less food> because your body is actually hungry. Can you discern whether> it's actual hunger or emotional hunger or just food habits?>> Great work on the weight you've already lost! 24 pounds is> excellent!>> -Elissa Quote Link to comment Share on other sites More sharing options...
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