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Dieticians, vitamins etc.

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" I could probably even have told HER a few things about the food

pyramid (like, where

I'd like to stick it). " LOLROTF - good one Steph

Now about the vitamins. My doctor says that overweight people have a

great stock of vitamins in their body (I forgot which ones) and

therefore do not need to take a multivitamin for the first year. BUT we

do not have enough or will not get enough of the B complex vitamins with

the band. So I have to take a Berroca fizzy vitamin from Roche once a

day. It dissolves in water and tastes nice like an orange drink.

Recipes: My hospital gave me loads of liquid diet recipes. They are in

german so I will translate some of them and post them . Don't have them

here at the office, so hang on until I get home tonight.

Have a nice day everyone

Barbara (aka Brioletta)

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