Guest guest Posted August 9, 1998 Report Share Posted August 9, 1998 JUST a quick word to say hi to everyone...I guess we're all busy with summertime stuff. Off my plateau and much happier not trying to down meat and bread, my two most serious downfalls anyway. Down to 212 and in mid-cycle, too!! Gosh, I can't wait for 199............!! Anyway, hope everyone can post and just let us all enjoy the losses!! Take care. Success=Hope for the Best, Prepare for the Worst. Debi Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 1998 Report Share Posted August 10, 1998 Debi How did you manage to get off the plateau? Did you diet? Happy for you Barbara > off plateau!!!!!! > > > > JUST a quick word to say hi to everyone...I guess we're all busy with > summertime stuff. Off my plateau and much happier not trying to down > meat > and bread, my two most serious downfalls anyway. Down to 212 and in > mid-cycle, too!! Gosh, I can't wait for 199............!! Anyway, > hope > everyone can post and just let us all enjoy the losses!! Take care. > > Success=Hope for the Best, Prepare for the Worst. Debi > > ---------------------------------------------------------------------- > -- > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 1998 Report Share Posted August 10, 1998 Debi Thanks for reminding me that plateaux are good for you (sigh!), but then my mom used to say spinach is good for you and I didn't like it either. (LOL) BTW could you post your message about plateaux again, please. We have some new bandsters that might enjoy reading this info. Thanks Barbara feeling great after the 2nd adjustment, can't eat much, yipee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 10, 1998 Report Share Posted August 10, 1998 Barb: just stuck to the basic program. Check out my message " lots of info " a couple weeks ago. It explains plateaus, they're good things!! Thanks for the support, Barb. Success=Hope for the Best, Prepare for the Worst. Debi ---------- > > To: bandsters (AT) onelist (DOT) com' > Subject: Re: off plateau!!!!!! > Date: Monday, August 10, 1998 1:29 AM > > > > Debi > How did you manage to get off the plateau? Did you diet? > > Happy for you > > Barbara > > > off plateau!!!!!! > > > > > > > > JUST a quick word to say hi to everyone...I guess we're all busy with > > summertime stuff. Off my plateau and much happier not trying to down > > meat > > and bread, my two most serious downfalls anyway. Down to 212 and in > > mid-cycle, too!! Gosh, I can't wait for 199............!! Anyway, > > hope > > everyone can post and just let us all enjoy the losses!! Take care. > > > > Success=Hope for the Best, Prepare for the Worst. Debi > > > > ---------------------------------------------------------------------- > > -- > > Quote Link to comment Share on other sites More sharing options...
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